Exertional compartment syndrome can ruin a ski season if not a career. In this Wednesday Workout, physical therapist Dave Cieslowski presents two exercises designed to tame a compartment syndrome flare-up.
The FS podcast takes you on a mid-August jaunt to Alaska for an interview with Alaska Pacific University (APU) skier David Norris. Having won this year's Mt. Marathon Race and ending last ski season with a slew of Super Tour victories, Norris is cautiously optimistic about his skiing prospects.
During her short time on the U.S. Ski Team, Holly Brooks made the most of it. From the magic of the relay socks to a fifth place in a 5 k World Cup skate race, she put many exclamation points on an unconventional ski racing career. In this podcast, Brooks talks retirement and her new mission to educate female athletes.
A jam-packed episode of the FS podcast -- the McLaren report, athlete commission responses and some analysis from FS Editor-At-Large Chelsea Little.
Strengthen the glutes and the skis will follow. Well, maybe it's not that simple. In this Wednesday Workout, physical therapist Dave Cieslowski, of Bend, Ore., explains how we can build stronger glutes in hopes of becoming more efficient skiers.
Prior to June 24, Canada's Ivan Babikov was training in Canmore, prepping for the upcoming World Cup season. Then "boom", he's retired and named Cross Country Canada's national-team coach. We caught up with coach Babikov while he was in Quebec, where he is helping lead the national team's first camp of the summer.
We recently caught up with U.S. Ski Team member Noah Hoffman -- which is not such a easy thing to do lately as he's training big hours -- to discuss his new training paradigm and how it came to be. If you're training big hours too, this podcast serves as good recovery.
At the helm of the U.S. Cross Country Ski Team since 2010, head coach Chris Grover sits down with FasterSkier to talk what success might look like in the future and the challenges he faces as a coach. The snow may be gone, but Grover and the team are in full preparation mode for the 2016/2017 World Cup season.
Stepping into one of the most crucial jobs in terms of grassroots nordic development in the U.S., Hennie Kashiwa is assuming the role of executive director of the National Nordic Foundation. Tasked with promoting the NNF brand and building its funding base, Kashiwa explains how he plans to grow the organization and the community of cross-country skiers supporting the cause.
After 10 years of the World Cup grind, U.S. Ski Team veteran Andy Newell discusses his future while regenerating at home in Shaftsbury, Vt., ahead of the season-ending World Cups in Canada. "I think being able to adapt year after year, and stay relevant and stay current in the sprints has been a challenge, but also something I'm proud of," he says.
Just days after WADA released a comprehensive report on its findings regarding systematic doping in Russia, FasterSkier sought out the opinions of Marty Hall, a former coach of both the U.S. and Canadian ski teams. As expected, he didn't sugarcoat his reaction.
Head coach of the Canadian World Cup and national team, Justin Wadsworth spoke to FS at length about the team this season and how its athletes have handled summer and fall training. Bottom line: most everyone starting on the World Cup is healthy, and several are in the best shape of their lives.
The day after Kikkan Randall announced she was pregnant with her first child, FasterSkier caught up with the four-time U.S. Olympian and 2013 world champion on the phone. Listen to the full-length interview here.
The FasterSkier team breaks down last weekend's historic World Cup results, which included the first-ever podium for the American women in a relay.
Just three seasons after finishing his career as a ski racer, Gus Kaeding this year was named the head coach of the newly formed Stratton Mountain School T2 team, where his athletes include star sprinter Andy Newell and...
It's been a while, but the FasterSkier team is proud to say that our podcast has officially been resurrected. As we head back into the winter of twenty thirteen, we'll be producing the show regularly. Expect interviews...
We've reached a lull in the ski-related calendar, which means more time for producing podcasts. Kicking things off in this episode is a discussion of the 2012 U.S. Ski Team cross-country nominations and an interview with...
This past weekend in Dusseldorf, Germany, Kikkan Randall and Sadie Bjornsen made US skiing history when they paired up to finish second in the World Cup Team Sprint. Just the day before Randall won the individual sprint. ...
Two weeks into the World Cup season, and we have seen Kikkan Randall storm out of the gate with an 8th in a classic 10k, a 4th in a classic sprint, and a 6th place finish in the overall Kuusamo mini-tour. Colin Reuter and...
The World Cup season kicks off on Saturday in Sjusjoen, Norway with a 10/15km freestyle, followed by one of the few 4x5/10km relays on the circuit. In this edition of FasterSkier Podcasts we check back with the Nordic...