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Canadians Choose Sweden for Skiing, Coffee; Australian Picks Canmore

Canadian World Cup team member Chandra Crawford (r) leads her national-team training group during a workout on Frozen Thunder at the Canmore Nordic Centre a few weeks ago in Canmore, Alberta. (Cross Country Canada photo/CCCski.com)

This week, World Cup cross-country skiers across North America are checking their lists, checking them twice, loading up on supplies and then cutting their luggage in half to prepare for a long season over in Europe. The Canadian national team [...]

U.S. NoCo Takes Captain America to Europe; Jarrett Speaks in Tokyo

The U.S. Nordic Combined Ski Team and NTG after doing intervals up Passo di Manghen, or Manghen Pass, in Trentino, Italy, during a training camp in mid-October. (Photo courtesy of Martin Bayer)

The U.S. Nordic Combined Ski Team strives for a lot of things – medals, depth, continued improvement – but flying under the radar isn’t one of them. Anyone who followed the team and one if its racers, Taylor Fletcher, for [...]

Nishikawa Edges Ellefson, Stephen Runs Solo to Win Spray Drag

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Thirty-six men in the Spray Drag running race didn’t end up chasing Devon Kershaw up Spray Lakes Road in Canmore, Alberta, on Saturday, but they had one heck of a battle from the start. According to American Sylvan Ellefson (Ski [...]

Canada’s Frozen Thunder Offers Goods to All

Alberta World Cup Academy skiers Brent McMurtry and Phil Widmer skating on the 1.8 k manmade course at Frozen Thunder on its opening day, Oct. 13. (Devon Kershaw courtesy photo / devonkershaw.com)

Before the sun rises in Canmore, Alberta, those near the ski trails can probably hear the sounds of striding and skating along hard-packed snow this time of year. That’s likely accompanied by voices, chit-chatting as skiers compete 1.8-kilometer loops around [...]

Testing, One Two Three

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The U.S. Ski Team’s cross-country athletes finished their final round of pre-season testing last week in Park City, Utah. Athlete blogs currently abound with documentation of skiers pushing themselves to the point of falling off the treadmill in order to [...]

Elliott Schedules Trip to Wisconsin for “Train Like a Birkie Champion” Camp

When the head of F.A.S.T. Performance Training in Hayward, Wis., Bill Pierce heard Tad Elliott pulled off a cross-Atlantic trip to win the American Birkebeiner last February, he knew he had to have him back in town. Matt Liebsch, one of [...]

Goodbye Park City, Hello Frozen Thunder: Canadians Fine Tune Training

The Canadian men's national ski team during a training camp in Park City, including (from left to right) Mike Somppi, Kevin Sandau, Graham Nishikawa, Alex Harvey, Brent McMurtry, Devon Kershaw. (Graham Nishikawa courtesy photo)

It’s safe to say the Canadian cross-country teams enjoyed their stay in Park City, Utah. Between their tweets and Instagrams of bluebird days and college football games, it’s not hard to see why. While the Canadian women headed south on [...]

Randall Keeps Head Up, Hammer Down While Healing Stress Fracture

Kikkan Randall getting some help from two Ski and Snowboard Club Vail juniors to hold the hefty Crystal Globe, which she won as the World Cup sprint champion last season. (Courtesy photo)

When Kikkan Randall talks about being injured, her tone matches the description of any other day: the sun is shining; life is good. For more than two months, the 29-year-old U.S. Ski Team (USST) veteran has been healing a stress [...]

USST Athletes Descend on Park City, Join Several Others

U.S. Nordic Ski Team member Tad Elliott (tucked behind leader Bill Demong) works out with the U.S. Nordic Combined Team earlier this week at Soldier Hollow in Midway, Utah. (Dave Jarrett photo)

The U.S. Nordic Ski Team’s final dryland camp of the season starts in earnest on Monday, but many of its athletes are already getting after it in Park City, Utah. Liz Stephen, Noah Hoffman and Tad Elliott generally live in [...]

Canadian Women ‘Far Fitter and Moving Faster’ at PC Camp

The Canadian women's training group stops for a photo during a workout near Park City, Utah. From left to right: Amanda Ammar, Emily Nishikawa, Chandra Crawford, Alysson Marshall and Perianne Jones. (Photo courtesy of Amanda Ammar)

After nearly two weeks of dryland training in Park City, Utah, the Canadian women’s cross-country team will pack up and head to St. George on Saturday. Saint what? One of the fastest growing cities in the U.S., St. George is [...]

U.S. Paralympics Nordic Brings Numbers to Lake Placid

U.S. Paralympics Nordic National Team member Andy Soule, an Army veteran, works on shooting at the Mt. Van Hoevenberg biathlon range during time-trial intervals on sit-ski mountain boards on Sept. 21. The national team held a dryland camp in Lake Placid, N.Y., from Sept. 18-28.

LAKE PLACID, N.Y. — As they hammered out loops at the Mt. Van Hoevenberg biathlon center, several athletes on sit-ski mountain boards put their heads down. Everything they were doing — five or so laps lasting a few minutes each [...]

U.S. Ski Team Elite Camp: Time-Trial Video

The women get ready for the quarterfinals at the U.S. Ski Team Elite Camp classic rollerski sprints on Sept. 20 at the Olympic Jumping Complex in Lake Placid, N.Y. Up front, from left to right: Jessie Diggins, Sophie Caldwell and Ida Sargent.

LAKE PLACID, N.Y. — Exactly a week ago, 40 elite skiers threw down some solid efforts at a U.S. Ski Team (USST) classic rollerski time trial, with the fastest men and women moving on to their respective quarterfinals, semifinals and [...]

US Biathletes at Different Points, Abilities, Discuss Goals

US Biathlon Women's Coach Jonne Kähkönen (left) speaks with Susan Dunklee (USBA A-team/CGRP) before Friday's workout at Mt. Van Hoevenberg in Lake Placid, N.Y.

LAKE PLACID, N.Y. — As seven US Biathlon Team members repeated loops around the stadium during trail-running intervals at Mt. Van Hoevenberg on Friday, each had their own things going on, their own focus. A-Team athlete Susan Dunklee, a Craftsbury Green Racing [...]

US Biathlon Trail-Running Intervals in Lake Placid (Video)

USBA skiers Corrine Malcolm (l), Annelies Cook (c) and Hannah Dreissigacker practice shooting during running intervals on Friday at Mt. Van Hoevenberg in Lake Placid, N.Y.

LAKE PLACID, N.Y. — While the U.S. Nordic Ski Team trained on the mountainous, cross-country side of the Mt. Van Hoevenberg ski center on Friday, seven U.S. Biathlon skiers and their coaches went to work on the opposite side of [...]

USST Elite Camp: Wrapping up with Natural Intervals, Final Thoughts

The Lake Placid USST Elite Camp concluded Friday with morning ski running/bounding natural intervals at Mt. Van Hoevenberg (shown above) and a distance double-pole session in the afternoon.

LAKE PLACID, N.Y. – Friday morning’s U.S. Ski Team workout at the Mt. Van Hoevenberg nordic trails wasn’t designed to be too hard. According to men’s coach Jason Cork, the idea was to run with poles and ski bound for [...]

Caldwell, Newell Stay Ahead in USST Camp Rollerski Sprints (Updated)

Sophie Caldwell (r) leads Ida Sargent (second from r), Caitlin Patterson (second from left), Jessie Diggins (behind Patterson) and Anne Hart (l) at the start of the big downhill in the first semifinal of the women's 1.4 k classic rollerski sprint on Thursday. The time trial was the first of this year's USST Elite Camp in Lake Placid, N.Y. and took place at the Olympic Jumping Complex.

LAKE PLACID, N.Y. – Flinging around a sharp corner about a ski length behind one another, Sophie Caldwell (Stratton Mountain School T2 Team), Ida Sargent (Craftsbury Green Racing Project), Caitlin Patterson (CGRP) and Jessie Diggins (SMS) each lowered into a [...]

Bounding Up Whiteface: Video from USST Elite Camp (Updated with Quotes)

About 25 elite nordic skiers did maximal-intensity, ski-bounding intervals up Whiteface Mountain on Tuesday as part of the U.S. Ski Team Elite Camp in Lake Placid, N.Y.

WILMINGTON, N.Y. — The view from partially up Whiteface Mountain on Wednesday morning was about as picturesque as they get. From the trail, one could see that the leaves had started to turn shades of red and yellow — just [...]

Canadian Men Leave NZ ‘Feeling Good,’ Cracking Jokes

Canadian World Cup team member Alex Harvey crashes and burns during a head-to-head sprint with one of his teammates at the Snow Farm near Wanaka, New Zealand, where the team recently spent two weeks training. (Photo from XC Canada video: www.youtube.com/watch?v=8roNOx3M0dk)

Just over two weeks ago, the Canadian men’s cross-country ski team made the long journey to New Zealand in search of some low-altitude, on-snow volume training. According to head coach Justin Wadsworth, they planned to work on intensity and climbing [...]

USST Puts National Training Group Through the Paces

Member of the National Training Group during a threshold workout at Soldier Hollow last week. Photo: Matt Whitcomb/U.S. Ski Team.

Members of the U.S. Ski Team’s National Training Group (NTG) spent last week in Park City, Utah, for a training camp centered on group training and exposure to the resources at the Center of Excellence. Athletes joined interval sessions with [...]

Summer Training with Stratton’s T2 Team (Videos)

Stratton Mountain School (SMS) T2 teammates Erika Flowers (l), Jessie Diggins (c) and Sophie Caldwell doing some planks in the SMS weight room on July 12. It was Diggins' first training session with the team since moving from the Midwest.

Since its inception earlier this year, the Stratton Mountain School T2 Team has grown to a six-skier strong elite club based in the resort town of Stratton, Vt. Stratton Mountain School (SMS) graduates Andy Newell and Skyler Davis were originally part [...]