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 - Wisconsin natives and former CXC racers Maria Stuber and Bryan Cook recently started a new chapter of their lives in Vermont with the Craftsbury Green Racing Project. The couple's move came last year after Stuber accepted a head coaching position at Southern Vermont College.
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 - Once again, we're shaking up the Pro Workout series by giving busy skiers a chance to add some simple weight training (simple in principle, harder in practice) to their fitne...
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 - In this installment of the Pro Workout series, we mix things up a bit. Instead of a workout, we asked Sun Valley skier Matt Gelso to run us through his pre-race routine.
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 - To kick off a new "how-to" workout series, Perianne Jones of Cross Country Canada shared a double-pole strength training technique for any skier who doesn't have a Ski Erg ha...
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 - To simulate a race before the first World Cup on November 19th, Noah Hoffman did a 10 k time trial in the Torsby, Sweden ski tunnel on Monday.
Coach Smith
 - When it comes to skiing, there are generally two choices—the real deal on snow, and the simulation on roller-skis. But there is a third option that pops up every now and ag... 4 Comments
Skyler Davis, South Londonderry, Stratton, Vermont
 - The youngest member on the USST, Skyler Davis has learned how to cope with everything from health issues to injuries. Alex Matthews caught up with him in person when he was f...
Process Goals - Gustav Eriksson of the Swedish Devo Team getting it done with a trip into the pain cave.
 - Sensible goals are powerful motivating factors for any serious athlete. They are tools in the kit. To get the most use from goals they need to become a conscious part of trai...
 - In this edition of the Pro Workout, sprinter Dakota Blackhorse-von Jess talks about how his Bend, Oregon-based training group practices speed and tactics at sea level. 2 Comments
 - APU's Reese Hanneman had the opportunity to try motorpacing - a technique used by speedskaters to practice at extremely high speeds.  Hanneman spent a session cranking doubl...
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 - For this edition of the Pro Workout series, the US sprint star took us through her go-to fall rollerski session, which she uses to focus on her double-pole technique.
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 - He ruffled feathers by winning the first two Climbs to the Castle. He has a rollerski treadmill, snowblower and shooting range in his backyard. FasterSkier went to Honeoye Fa... 3 Comments
 - 2010 Olympian Garrott Kuzzy has returned to the northeast after a lengthy stint in the midwest where he raced with CXC. While he has shifted directions, and is now working a ... 2 Comments
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 - For this installment of the Pro Workout Series, Olympian-turned-coach Stefan Kuhn runs through his favorite set of sprint intervals.
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 - In this installment of the Pro Workout, U.S. Olympic biathletes Tracy Colliander and Lanny Barnes talk about how to incorporate shooting into endurance, strength, and intensi...
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 - The Men’s XC ski team is inviting athletes from all around the country to join them for a virtual training camp. Men, Women, and athletes of all ages are encouraged to join...
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 - This is the first of a new series about working out with high-performance athletes. The idea is to shed light on the daily routine of someone dedicated to training and share ... 1 Comment
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 - For this installment of the Pro Workout series, Alaska Pacific University’s Holly Brooks stresses the importance of race simulation and skiing fast in a pack.
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 - The winner of this last classic Birkie uses the off-season to balance the exact focus of specific strength training with free form over distance.
Ellefson on the rollers...
 - It is mid July and do you know where your rollerskis are?  If you are Team Homegrown’s Sylvan Ellefson, they will likely be found heading up the valley from the town of Va...
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