- Jessie Diggins went from a top junior to a top-ten World Cup performer last season, and recently made the tough decision to switch clubs. More changes are in store: 2013 will be her first full season on the World Cup, and she hopes to race the Tour de Ski.  

 - When Carolyn and Santi Ocariz clicked into their rollerskis more than two months ago, neither really knew what they were in for. Santi, 25, talks about what they encountered,...

 - Just north of Hayward, Wis., dozens of women meet most Fridays of the year to focus on skiing and specifically, technique. Winter may be on the way out, but Ski and Tea is al...

 - Last week, the Ocariz couple set out on the journey of a lifetime. In approximately three months, they would rollerski some 3,000 miles across the United States. While they s...

 - One of seven Canadians gearing up for the OPA and Scandinavian Cup races in Europe, Alana Thomas (Nakkertok) took a slightly unconventional route. Just over a year after grad... Comments Off

 - Peter Phillips, the head nordic coach at Burke Mountain Academy, gives "Before You Go" planning tips for anyone thinking about a post-grad trip abroad to Scandinavia after le... 1 Comment

 - Recovery hours are as fundamental a building block as any other part of the training plan. Burke Mountain Academy's coach shares his insight into proper recovery for junior ... 4 Comments

 - Way up in the hills of central Vermont, three-time Olympian and former USST cross-country coach Mike Gallagher lives in Pittsfield, where he enjoys hunting, bee-keeping and r... 3 Comments

 - More than 100 miles from New Hampshire’s White Mountains, Carl Swenson sat in his office in Dover, N.H., pouring over sexual-assault statutes on a recent November afternoon.

 - The youngest member on the USST, Skyler Davis has learned how to cope with everything from health issues to injuries. Alex Matthews caught up with him in person when he was f...

 - Sensible goals are powerful motivating factors for any serious athlete. They are tools in the kit. To get the most use from goals they need to become a conscious part of trai...

 - This is the seventh and final installment of a seven part series in which the U.S. Ski Team’s Noah Hoffman recounts his 2010-2011 season. With the 2012 season just around t...

 - 2010 Olympian Garrott Kuzzy has returned to the northeast after a lengthy stint in the midwest where he raced with CXC. While he has shifted directions, and is now working a ... 2 Comments

 - After a stop in Estonia for U23 Championships and some Scando Cup races, Noah Hoffman headed to Norway for the highlight of the 2011 season - World Championships.

 - A two-time Leadville 100-mile trail run champion, Duncan Callahan started off nordic skiing. Now the head coach of Crested Butte Nordic and at Western State College in Gunnis...

 - This is the first of a new series about working out with high-performance athletes. The idea is to shed light on the daily routine of someone dedicated to training and share ... 1 Comment

 - For some women, hormonal birth control can affect their ability to train and compete. For others, it's not a problem. With little high-quality research on the subject, female... 3 Comments

 - The 2011 season is underway for Noah Hoffman. After opening the season strong in FIS races in Finland, Hoffman was selected to attend the early World Cup events. Continued st...

 - With camps in Sun Valley and Lake Placid as well as trips to Seattle and Denver, and more technique work in Boulder, Noah Hoffman recounts the lead up to the 2011 racing seas...

 - The story of Noah Hoffman's 2010-2011 season continue with his report from a summer that included his first trip to the southern hemisphere and the Snow Farm in New Zealand, ... 2 Comments