Want to fine tune your V1, skate climbing, or the amount your legs can tolerate in a given ski workout? This year's Climb to the Castle champion Mary Rose has the workout for you: a Level 4 uphill rollerski interval session she did while training at low altitudes on the East Coast.
Note: Two photo captions in this article have been corrected to identify Sun Valley's Rogan Brown as the men's race leader around mile four.
C2C race details here Link to race registration (available next week): AlpineReg Online registration closes Thursday, September 4 at 9 AM Looking to help out at the awesome C2C race? sign up to volunteer here Check out the NYSEF XC webpage for updates: margm@nysef.org
Construction is underway on the eight-mile Whiteface Mountain Veterans Memorial Highway, the upper five miles of which the U.S. Ski Team, US Biathlon and NYSEF use for the annual Climb to the Castle rollerski race, set for Sept. 6.
NYSEF CLIMB TO THE CASTLE ROLLERSKI RACE Saturday, September 15, 2012 WILMINGTON, N.Y. — The New York Ski Educational Foundation and the Olympic Regional Development Authority announce the 6th annual NYSEF Whiteface Climb to the Castle Rollerski Race on Saturday, September 15 at 8:00 am. The course starts at the Whiteface Toll Booth, climbing for 5 miles with an average 8% grade up the Whiteface Memorial Highway to the castle on the summit of Whiteface...