This week’s Wednesday Workout comes from Central Cross Country (CXC) Team member Felicia Gesior. In her second year with CXC, Gesior, 24, is currently working on coordinating the Bergkönig Trail Run, an annual event that began six years ago to raise money for post-collegiate CXC skiers. Race registration and information can be found here. *** Bergkönig. In German, it translates to “mountain king”. In 2011, it translated to the perfect name for the trail run Northern Michigan...
Many mornings, Eliška Hájek Albrigtsen’s husband, Tobias Albrigtsen, has to peel her out of bed. Living the life of an early bird like her spouse is nowhere near the top of her list — partly because she spends most nights prodding her hubby awake as he finishes his work, partly because she is strung out between four jobs of her own. Being in charge of three ski programs while assisting a fourth is not where...
In an effort to showcase the North Americans competing at next week’s International Ski Federation (FIS) 2017 USANA Nordic Junior World Championships and U23 Cross Country World Championships at Soldier Hollow in Midway, Utah, we asked those qualifying athletes several questions about themselves — actually, we had them fill in the blanks. Here we have 21-year-old Nichole Bathe, of University of Alaska Fairbanks and CXC Team, who’s representing the U.S. at her first U23 World...
The sun seems to set early at SoHo, but not so much for Kyle Bratrud who won the men's National Championship 15 k freestyle on Saturday.
Here’s one that didn’t make Saturday’s freestyle |
With plans to begin research this fall, CXC's Madison-based Center of Excellence is on the brink of bringing new scientific studies to nordic skiing. “Our goal is to have top sports science facility to study latest innovations in the sport, potential application in cross country skiing to improve training, recovery and performance," CXC Executive and Athletic Director Yuriy Gusev explained.
This week, Michigan Tech and CXC's Alice Flanders shares a unique track workout: done by double poling to the beat of a metronome around a 400-meter track while working on technique at varying tempos.
Alice Flanders, a CXC Team athlete based in Houghton, Mich., gives a list of responses to the age-old question rollerskiers get asked: "How do you stop on those things?"
You might say the CXC Team is rebuilding, but that wouldn't sum up what's entirely going on. "All the coaches agreed, the team needs to get back to the roots of developing athletes," executive director Yuriy Gusev said. A new head coach, Andy Keller, has been tasked with leading that effort.
CXC elite head coach Bill Pierce announced Thursday that he was leaving Wisconsin for Colorado, where he'll serve as nordic director at the Snow Mountain Ranch YMCA near Winter Park. "The hard part is leaving the relationships," he says.
With a new head coach at the helm and a couple new athletes, CXC is rebuilding while setting tangible goals for the season ahead. "I think at first, they were skeptical to listen to me because they've heard this before and results have ebbed and flowed," Bill Pierce says. "But I think they’re willing to give it a chance."