exertional compartment syndrome

General Health Podcasts Resources Strength Workouts

Wednesday Workout: Taming Compartment Syndrome (with Video and Mini Podcast)

Jason AlbertAugust 24, 2016

Exertional compartment syndrome can ruin a ski season if not a career. In this Wednesday Workout, physical therapist Dave Cieslowski presents two exercises designed to tame a compartment syndrome flare-up.

General Health Lifestyle News

Ouch! What You Should Know About Shin Pain

BrainspiralJanuary 26, 2016

Shin pain is no joke -- shin splints, bony stress injuries and exertional compartment syndrome are becoming increasingly common among cross-country skiers. Here is some help in identifying and differentiating between the three causes of lower-leg pain.