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female athlete triad

Earlier this morning, the Norwegian news outlet NRK posted that Ingvild Flugstad Østberg has been forced to end her season early after sustaining a fracture in her heel. The news was announced by the Norwegian Ski Federation, after Østberg spoke with the press while carrying crutches and wearing a protective boot, which she will be wearing for the next five to six weeks.  Østberg believes that the injury, which team doctors are calling a stress...

Nordic Nation: Relative Energy Deficiency in Sport (RED-S) and the Climate in High Performance Skiing

In this episode, hosted by FasterSkier contributor Rachel Perkins, we dive into the issue of Relative Energy Deficiency in Sport (RED-S). This condition was formerly known as the female athlete triad, which was described as inadequate energy intake, the loss of menstruation (amenorrhea), and decreased bone mineral density. The name was changed to include males, who are also affected, and to expand beyond the three symptoms originally included. Though not quite the same, the condition...

Jessie Diggins’ Lifelong Journey Toward the “Gold Medal Goal” of Eating Disorder Recovery

After appearing in ESPN’s Body Issue in June 2018, Jessie Diggins Diggins recommends utilizing resources from the “What to Say Initiative” launched by the WithAll Foundation, a nonprofit that focuses on advancing eating disorder support and prevention. She explained that though a coach cannot cause an eating disorder in an athlete, research suggests that the language used by prominent adults in a young person’s life can greatly influence that persons’ body image, self-esteem, and likelihood...

Skofterud Brings Eating Disorders into the Spotlight; 1 in 9 Athletes Affected

Vibeke Skofterud, an Olympic gold medalist and Vasaloppet champ, is opening up about eating disorders which have plagued her career. Thirteen percent of athletes will have disordered eating at some point in their career, but Skofterud asks them to think bigger: "Do not forget why you're doing what you're doing... What is it that really makes you happy?”