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Liz Stephen

The mountainFLOW Eco Wax team takes on the Birkie: Part 2

Just over a month ago, the American cross country ski community descended upon the small town of Hayward, Wisconsin. Skies were clear, the snow was cold and firm, and lycra was everywhere. But one set of race suits stood out, both because of the noteworthy athletes wearing them and for their bold neon colors. It was the MountainFLOW Eco Wax race team of Simi and Sophie Hamilton, Sylvan Ellefson, Sadie Maubet Bjornsen, Erik Bjornsen, Matt...

Randall, Sargent, and Stephen Take on the 2021 Boston Marathon

While no one would wish for the circumstances, a fall running of the Boston Marathon is perhaps a skier’s dream. The iconic foot race is on many a bucket list; however, the third Monday in April is early for those who spend the winter strapped to skinny skis rather than pounding pavement.  After cancelling the April, 2020, running in light of the descending COVID-19 pandemic, and deciding against an April date for the 2021 event,...

Diggins Becomes the First North American to Win the Tour de Ski

This World Cup coverage is made possible through the generous support of Marty and Kathy Hall and their A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award or to learn how you can support FasterSkier’s coverage please contact info@fasterskier.com. Though Devon Kershaw might fairly say “It’s not really cross country skiing,” as a viewer, the grueling climb up the Alpe Cermis is the crown jewel of the Tour de...

Red, White, and… Black? A Visual History of the USST Uniform, 2008–2019

A national team uniform for cross-country skiing has to do a lot of things. At the most utilitarian level, it has to wick sweat and aid performance while an athlete pursues one of the world’s most demanding sports at temperatures between –4 F and 40, in steady snow or driving rain or anything in between. At the functional level, it has to let spectators and coaches identify where their athlete is out on the course,...

Like an Old Friend, West Yellowstone is Worth the Visit

West Yellowstone remains an early season magnet for training. In good snow years, the grooming is otherworldly. In thin times, the fact that several trails are seeded with grass and legendary Rendezvous Ski Trails groomer Doug Edgerton turns water into wine means even meager snow can seem dreamy. And yes, there’s always the higher altitude South Plateau Rd. which comes into play when the winter blanket in town is lacking. From Nov. 26-30, the

Skiers Running Fast: Four Skiers Break 3 Hours in NYC Marathon

View this post on Instagram Teamwork makes the dream work! So fun to run the @nycmarathon with @lizhillstephen and @idasargent . We all ran for @aktiv_usa , just appreciated a great day running with humanity and all got UNDER 3! #bettertogether #aktivagainstcancer A post shared by Kikkan Randall (@kikkanimal) on Nov 3, 2019 at 12:43pm PST FasterSkier previously reported on four boldface names, former Winter Olympians all, who were planning on racing the 2019 New...

Kikkan Randall Joins the Sub Three Hour Marathon Club One Year Post Chemotherapy

Statistically speaking, only 2% of people who enter a marathon will finish under three hours. The 2019 TCS New York City Marathon was a bit above average, with nearly 3% (1,563 of  53,508 runners) breaking the elusive three hour barrier. Yesterday, four familiar cross country skiers joined the speedy club of athletes who have achieved this result.  Brian Gregg was first across the line, stopping the clock at 2:44:30 (6:17 per mile average). Next came...

News Brief for the Week: The Mountain Runners & Skiers

Needless to say, cross-country athletes have big motors. Let’s start with The Rut 50-kilometer mountain run in Big Sky, Montana. With 10,000 feet of climbing and descending, it’s a burly affair. On September 1st, Erika Flowers, cross-country skier of note and Bozeman local, won the women’s 50 k overall in a time of 6:51:52.41 hours. This was Flowers’ first 50 k running race. South of rugged Montana, in the thin air of Colorado, Liz Stephen won The...

Stephen, Murdoch Fastest Skiers ‘to the Sun,’ Hundreds Revel at Inaugural Event

 In a fitting setting for the the inaugural Ski to the Sun Marathon and Relay, hundreds of skiers emerged from a fog-blanketed morning dreamscape in Mazama, Washington as they cruised down the Methow Valley to brilliant sunshine and the finish at Sun Mountain Lodge. Kent Murdoch, who splits his time between Mazama and Fall City, Washington, took advantage of his familiarity with the final climb to lead the marathon field over the 41 km...

FIS World Cup Beitostølen, Norway 4 x 5 k / 4 x 7.5 k Relay Sunday in Beitostølen, Norway the women raced a 4 x 5-kilometer relay on firm tracks and under partly cloudy skies — Saturday’s races featured fresh snowfall. Norway I took the win in a total time of 57:23.6 minutes. In order of relay legs, Heidi Weng, Therese Johaug, Ragnhild Haga, and Ingvild Flugstad Østberg comprised the team that raced at the...

World Cup Preview: #5 U.S.A.

Welcome to FasterSkier’s World Cup Preview, where we check in with the top-10 teams from last year’s FIS Cross Country World Cup tour before the season starts. The World Cup begins with a classic sprint in Ruka, Finland on Nov. 24th. *** United States Overall in Nations Cup Last Year: 5th Women’s Ranking 2017/2018: 3rd Men’s Ranking 2017/2018: 11th U.S. Skiers to Watch: The high note last season was the gold medal team sprint performance...

Bjørgen Says She’s Done: The Latest on XC Retirements

You’ve probably heard the news by now: Marit Bjørgen, the Norwegian queen of cross-country skiing, has decided to retire. The 38 year old made the announcement a week ago after winning the first race of Norwegian nationals, the 5-kilometer classic, on April 6. “In reality it has been a long process,” she told NRK that day, according to a translation. “I had almost decided before the competitive season started. I feel that I lack the...

Spring Series Rundown: Undefeated Diggins Edges Bjornsen for 30 k Victory

2018 U.S. Distance Nationals (Craftsbury, Vermont): 30 k classic mass start Jessie Diggins swept SuperTour Finals once again, after doing so 2016 SuperTour Finals the year before in Craftsbury, Vt. Back in Craftsbury on Tuesday, and coming off three-straight victories in the classic sprint, 10-kilometer freestyle mass start and mixed relay with her Stratton Mountain School (SMS) T2 Team teammates, Diggins, 26, pulled out her fourth-straight win in her last race of the season: the...

U.S.A. Storms Falun World Cup Finals Podium; Diggins 2nd in Overall World Cup

FALUN, Sweden — NOR. USA. USA. Looking at the results monitor, those were the tri-letter country codes that popped into the top three at the end of the women’s 10-kilometer freestyle pursuit at World Cup Finals on Sunday. The “NOR” belonged to Marit Bjørgen of Norway, who ended her 2017/2018 World Cup season with yet another win. In Sunday’s pursuit, the 37 year old led from start to finish and ended where she started, in...

Saturday Rundown: Pärmäkoski Beats Bjørgen in Falun 10 k Classic; Bolshunov Notches First Win

FIS Cross Country World Cup Finals (Falun, Sweden): 10/15 k classic mass starts Men’s report Day 2 of World Cup Finals in Falun entailed 10- and 15-kilometer classic mass starts on Saturday, and in the first race of the day, Finland’s Krista Pärmäkoski pulled out a thrilling finishing-sprint victory over Norway’s Marit Bjørgen. After American Jessie Diggins led early in the first 2.5 k loop, Bjørgen set the tone from the front for most of...

Falk Wins Last Sprint in Falun; Caldwell 6th in Final, 3rd in Sprint World Cup

FALUN, Sweden — Even the sky had predictions for Sweden. Without a cloud in sight, cerulean blue and a golden sun served as Falun’s backdrop for the opening race of the 2017/2018 World Cup Finals on Friday: the 1.4-kilometer freestyle sprint. Exactly nine weeks ago in the city sprint held in Dresden, Germany, Sweden’s Hanna Falk was showing shades of greatness. In the first race of the new year, the 28-year-old Swede claimed the Dresden...

Diggins Goes All In for the Win, Bjørgen Earns 7th Holmenkollen Title

*Update: This article previously stated that Jessie Diggins was the first American woman to reach a podium at the Holmenkollen. Diggins is actually the first American woman to reach the Holmenkollen podium in the 30 k distance, second woman to podium at a Holmenkollen in history. In 1980, American Allison Owen reached the podium in the 10 k distance.  OSLO, Norway — Some pointed to the broadcast screen in disbelief. Others began waving their Norwegian...

FasterSkier would like to thank Fischer Sport USA, Concept2, win. Even with that hardware tucked away, Kalla was by no means overzealous to have her sights set on another distance gold medal. She’s well known on the World Cup for her 10 k podium performances. Two Olympic cycles ago, she collected gold in the Vancouver 10 k skate race.  If not Kalla, then the Norwegian name ‘Marit Bjørgen’ was certainly heard. Haga’s teammate, Bjørgen, has been first or...

PYEONGCHANG, South Korea — Ragnhild Haga put herself front and center stage on Thursday in the women’s 10-kilometer freestyle individual start, FlyingPointRoad.com photos to hold you over: Ragnhild Haga (Norway), 1st: “I am not sure if I have dreamt of the gold medal, but I managed to take it today so I’m very happy.” “I think I had a better start than usually. I felt very good and got good messages from the coaches, that...

FasterSkier would like to thank Fischer Sport USA, Concept2, Full report It was a disappointing opening to the Olympics for Johannes Thingnes Bø of Norway, who despite winning eight World Cup races this season started the Games with finishes of 31st and 21st in the sprint and pursuit. But on Thursday he showed why he was a medal favorite and won the 20 k individual race – only by 5.5 seconds, but that margin becomes impressive when you...