- Just north of Hayward, Wis., dozens of women meet most Fridays of the year to focus on skiing and specifically, technique. Winter may be on the way out, but Ski and Tea is already onto dryland training and offered some take-home tips.

 - To kick off a new "how-to" workout series, Perianne Jones of Cross Country Canada shared a double-pole strength training technique for any skier who doesn't have a Ski Erg ha...

 - Daniel Rickardsson, the Swede who taught everyone a lesson on how to race a 15K classic interval start when he won the 15K by almost a full 30 seconds during the World Cup in... 1 Comment

 - What happens when a famous Norwegian couch potato embarks on Petter Northug’s training program and basically follows Northug’s daily routine for eight weeks? 2 Comments

 - CXC's Jessie Diggins offers a few strategies to ease the transition between rollerskis and snow skiing.

 - She is already one of the top female skate skiers in the world. By improving her ankle/knee flexion, Charlotte Kalla (SWE) has increased the power in her kick – and will be...

 - Get the training tips straight from the man himself. 1 Comment

 - ENGERDAL, NORWAY – Maja Solbakken, 16, is somewhat like a sponge. She absorbs almost everything her brother Martin Andersen, 22, throws at her. But she also has a mind of h...

 - BEND, Oregon - Three female skiers from three continents find training bliss in Bend, Oregon. 1 Comment

 - “For me, having a famous sibling is solely a bonus,” says Karstein Johaug, the younger brother of Olympic ski racer Therese Johaug. The 18-year-old has the 2012 World Jun...

 - St. Pierre, an exercise physiologist at the Boulder Center for Sports Medicine and Head Coach of the Boulder Nordic Junior Racing Team, outlines a strategy for athletes to gr... 1 Comment

 - Attendance may have been small at last weekend’s camp, but the coaching was of gold-medal caliber.  Seven master skiers, all women, braved the heat Friday through Sunday, ... 2 Comments

 - The Norwegian national team racer shares her insights on roller skiing volume, kinds of roller skis and roller skiing training methods. Not all roller skis are created equal,... 4 Comments

 - The first day on the new program featured killer uphill bounding intervals that left even Northug winded. But that's the recipe for success this winter. 1 Comment

 - Relaxed and fast may seem like contradictory adjectives, but any successful skier can tell you otherwise.  Learning to relax while skiing is essential to racing fast at a hi...

 - FasterSkier spoke with Olympian and national champion Simi Hamilton, who trains with the Sun Valley Ski Education Foundation’s Olympic Development Team, about one of his fa... 1 Comment

 - Thursday marked the final day of the first training camp of the summer for the Central Cross-Country Ski Association (CXC). Based out of Marine on St. Croix, Minnesota, the ...

 - It’s no secret that fast skiers are made over the summer.  Hundreds of hours of training include running, bike rides, lifts, and rollerskis, all prerequisites for any race...

 - A team of researchers led by HC Holmberg of Sweden is conducting a study on herringbone technique this spring.

 - Kick-double pole is your friend. Learn it, and utilize it, to maximize your racing potential!  Plus Toko wax recommendations for the Boulder Mountain Tour. 1 Comment