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 - Kick-double pole is your friend. Learn it, and utilize it, to maximize your racing potential!  Plus Toko wax recommendations for the Boulder Mountain Tour. 1 Comment
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 - Whether you get the chance to travel to snow in November or not, there will inevitably be a time when you want to race fast without having spent much time on snow. Lots of sk... 5 Comments
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 - For those of you who haven’t been able to seek out early-season snow, here’s some advice from the Craftsbury Green Racing Pro...
 - USSA has posted PDFs from this fall's Coaches Education Conference.  All told their are 11 articles available, covering topics from designing mental-skills training plans to...
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 - This 3-DVD set is a cross country ski-specific presentation from experts in the field. You're going to hear from Sweden's cross country physiologist H.C. Holmberg, USST's spo...
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 - Video by the US Ski Team's Torin Koos - Double Pole and Class Stride.   Includes commentary by US Ski Team coach Justin Wadsworth.
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 - Video by the US Ski Team's Torin Koos - skating with Liz Stephen. Be sure to read the commentary below the video by US Ski Team Coach Matt Whitcomb.
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 - CXC has released a new training technique DVD - Cross-Country Technique Progressions.  The 1:20 minute video is now available form the CXC online store.
 - USSA has posted the article "Biomechanical Analysis of Double Poling in Elite Cross-Country Skiers" on the USSA website.  This academic article takes a close look at the bio... 2 Comments
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 - The US Ski Team’s Torin Koos put together a number of videos from the the recently completed training camp at the Olympic Venue in Whistler and the on-snow camp in New Zeal... 1 Comment
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 - The US Ski Team's Torin Koos put together a number of videos from the the recently completed training camp at the Olympic Venue in Whistler and the on-snow camp in New Zealan...
 - So you think you can double pole?  The US Ski Team's Torin Koos put together a technique video from the recent Whistler Training Camp.  The movie features excellent footage... 1 Comment
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 - In Andy Newell’s video update from the USST Bend camp, there was one thing stuck out as he recapped everything that they had been doing. 2 Comments
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 - Today FasterSkier launched a new blog featuring training tips from high-level coaches around the country. Check it out at 
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 - Junior coaches may shy away from sprint and speed training for fear of pigeonholing their skiers or limiting their aerobic development. But many of the country’s top sprint... 3 Comments
 - The CXC Academy helps you get started on your Period 2 development with a training plan, Dartfish Video Analysis and the new cycling series by Vision Quest Coaching and cycli...
 - There has been a lot of discussion about skating technique in this country in recent years. Unfortunately, it has almost all been misdirected.