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Skiing is more than just a sport, it is a way of life. Articles discussing the life style of a Nordic skier, as well as suggestions to bring balance.
Closing the Gap: A Game of Seconds

Editor’s Note: The following is part of a series proposed by Maks Zechel, a 20-year-old Canadian cross-country skier embarking on his first season training abroad. In August, he recently made the big move to Norway, where he’ll be training and racing with Team Asker for the entire winter. Through these updates, Maks hopes to share his personal “observations, stories and lessons learned” to help close the gap between North American and Scandinavian nordic skiing. Previous posts: #2, #4,...

How Skiing Saved My Life: Part II

In March of 2016, we published an article penned by Scott “Bjorn” Cummings, a Postbaccalaureate student working towards his Academic Behavorial Strategist K-12 (ABS) Special Education License at the University of Minnesota Duluth (UMD), titled “FasterSkier article written last year after the conclusion of ski season. The 2017 ski season did not go well for many others and me as a lack of snow in the Upper Midwest shortened or canceled races. Almost every race I did...

On the eastern side of the Northern Michigan University (NMU) campus, where Fair Avenue and Presque Isle Ave intersect, a righthand turn presents visitors with a view of the Berry Events Center and the school’s 26-year-old Superior Dome — a semi-Star-Trek-like outcropping in an otherwise conventionally secular setting. Between the two recreational buildings sits another building, the college’s Physical Education and Instructional Facility (PEIF). Designed predominantly as a practice venue for basketball players, the complex...

Closing the Gap: Lessons in Risk Taking and VO2 ‘Maks’ Testing

Editor’s Note: The following is the fourth post in a series proposed by Maks Zechel, a 20-year-old Canadian cross-country skier embarking on his first season training abroad. He recently made the big move to Norway, where he’ll be training and racing with Team Asker for the next nine months. Through these updates, Maks hopes to share his personal “observations, stories, and lessons learned” to help close the gap between North American and Scandinavian nordic skiing. Previous...

Wednesday Workout: Mindfulness with Heidi Widmer

Swiss-Canadian skier Heidi Widmer found herself on a tough stretch of road, she recently ended up taking several weeks off training. “When I had a concussion (both in the fall of 2010 and again in 2013), I listened to mindfulness videos on YouTube,” Widmer wrote in an email. “Those were stressful and uncertain times for me, because I didn’t know what was causing my symptoms nor how to get better. The videos helped guide a...

Closing the Gap: Testsamling (Testing Camp)

Editor’s Note: The following is the fourth post in a series proposed by Maks Zechel, a 19-year-old Canadian cross-country skier embarking on his first season training abroad. He recently made the big move to Norway, where he’ll be training and racing with Team Asker for the next nine months. Through these updates, Maks hopes to share his personal “observations, stories, and lessons learned” to help close the gap between North American and Scandinavian nordic skiing. Previous...

Closing the Gap: Summer Skiing

Editor’s Note: The following is the third post of a series proposed by Maks Zechel, a 19-year-old Canadian cross-country skier embarking on his first season training abroad. He recently made the big move to Norway, where he’ll be training and racing with Team Asker for the next nine months. Through these updates, Maks hopes to share his personal “observations, stories, and lessons learned” to help close the gap between North American and Scandinavian nordic skiing. Read...

Closing the Gap: Coming to Norway

Editor’s Note: The following is the second post of a series proposed by Maks Zechel, a 19-year-old Canadian cross-country skier embarking on his first season training abroad. He recently made the big move to Norway, where he’ll be training and racing with Team Asker for the next nine months. Through these updates, Maks hopes to share his personal “observations, stories, and lessons learned” to help close the gap between North American and Scandinavian nordic skiing. Read www.finn.no...

Wednesday Workout: Recovery Surf with Ajax

BEND, Ore. — It’s August. That means a few things to keep in mind. Out West, it’s been hot and dry. Mid-90 temps have been the norm and in places like Bend, it’s in the teens for humidity. Don’t forget to top that with smoky air from surrounding wildfires. On the East Coast, high humidity can turn an early morning workout into a tropical death march. Left or right coast, even in the Rockies and...

Closing the Gap: Meet Maks Zechel, A Canadian in Norway

Editor’s Note: The following is the first post of a series proposed by Maks Zechel, a 19-year-old Canadian cross-country skier embarking on his first season training abroad. He recently made the big move to Norway, where he’ll be training and racing with Team Asker for the next nine months. Through these updates, Maks hopes to share his personal “observations, stories, and lessons learned” to help close the gap between North American and Scandinavian nordic skiing. ***...

Summer Training In.. Jilemnice, Czech Republic, with Jan Čech and Nick Lovett

For almost as long as Nick Lovett has been skiing at the University of Alaska Fairbanks (UAF), he has been thinking about how people train in other parts of the world. This summer, the Wyoming native went on a trip to find out, visiting teammate Jan Čech at his home in the Czech Republic. “I have been roommates with Jan for two years, and have been considering training with him in Czech for just as...

We’re Not Invincible: More Heart Arrhythmias in Endurance Athletes (Book Review)

When I heard that there was a new book coming out about heart arrhythmias in endurance athletes, I was interested. Several years ago, I read some of the research papers that the book’s authors refer to. One was a cohort study on participants in the Vasaloppet, the 90-kilometer ski marathon in Sweden. Those researchers found that skiers who competed in more Vasaloppets had more heart arrhythmias – as did those who finished the race the...

Masters Minds: From Texas to Eagle Glacier

By Jason Somers Introduction: Welcome to the jungle My quads were burning from too much snowplowing. My coach’s words were echoing in my head: “You are most stable when tucking.” I willed, begged, and pleaded with my legs to assume the position, but being in this aerodynamic position also meant I would go fast, too fast, because at the moment I had one small problem – I couldn’t see where I was going. This small...

Summer Training… All Over Finland with Krista Niiranen

A World Junior Championships and World U23 Championships skier for Finland who had racked up top-10 finishes in her country’s competitive national-championships field, Krista Niiranen moved to the American Southwest last year. “I had been studying law in the University of Lapland in Finland, but for the last season I transferred to the University of New Mexico and represented the UNM Ski Team,” she explained. Niiranen made a splash on the SuperTour and NCAA circuits,...

Bend: Where You Should Be Right Now

You should be in Bend. Bend, Oregon. Right now. For all of my “shallow readers” in the audience, those unable to focus on any piece of written work longer than 140 characters (you know who you are), you can stop here. You’ve both learned everything you need to know and also everything your SnapChat-addled brain can handle, so you’re done. For those of you with attention spans longer than those of fruit flies, dig in,...

FasterSkier’s 12 Days of FBD Christmas: Day 11

Patagonia.com. Baxter State Parka, $249 Speaking of classic styles, this FBD BP is a good one. Last year during one of our L.L. Bean. *** Over $250: Oakley Turbine ($160) We’ve had a few “twofers” along the way in our magically little journey here together and get ready for another: I suppose I’m a teeny, tiny bit conflicted over this concept, as technically any one of these suggestions could be purchased individually, therein violating the carefully...