In this episode, we talk with Zuzana Rogers an Anchorage, Alaska based physical therapist who can often be found working with elite cross country skiers from APU and the U.S. Ski Team.
We spoke with Rogers on February 19th when she was finishing up a pre-World Championships high altitude camp with the distance skiers in Davos, Switzerland. She currently is assisting U.S. skiers in Seefeld, Austria at the 2019 World Championships.
We talk about how to maintain basic wellness on the road, and what type of non-9 to 5 role she has with the U.S. Team.
You can follow Rogers on Instagram @zuzana.rogers where she has been documenting her 100 push-ups per day crusade.