Wednesday Workout: Post-Camp Pain Train with WinSport Junior XC Team
Eric ByramJuly 29, 2015
Not so fast! Before you bask in the bliss of a rest week after a lot of volume training, the WinSport Junior Team recommends some intensity to flush the legs out. They recently did their workout, dubbed the 'Early Morning Pain Train,' at 6:45 a.m. the day after an altitude training camp.