The staff at Fasterskier.com wish our readers in the USA and from around the Globe a very happy Easter. With everything that’s going on around the World, treasure and be thankful for every opportunity you get to take an hour or two “away from it all” – to ski or train for skiing.
As we have said many times; skiing and ski training is great mental therapy and also one of the best ways to stay healthy and fit. Use your racing involvement as the motivational tool to do workouts even when “it’s tough to get going”.
April is what we consider a recovery and transition month. We recover from the all the races we did by training a lot less, avoiding most hard training and by reducing travel to a minimum. Relatively short bike, running and weight room workouts mixed with off days is now the typical training plan.
The Easter egg hunt was my first workout today:
The Easter Egg Hunt