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Six Month Without Skiing For The Norwegian Women’s Team

FasterSkier · May 17, 2004

Members of the Norwegian women’s team will not have skis on their feet for a six month period in their preparation for the upcoming season. Women’s coach Svein Tore Samdal is not emphasizing summer skiing for his skiers. The women’s team trained on-snow in June with the men’s team in Tignes, France last summer. That was the only snow camp before the traditional October fall camp in Val Senales, Italy.

There are no snow camps on the women’s camp schedule before the October camp this year. The men’s team will be on-snow at Sognefjellet, Norway in June and Stelvio, Italy in August/September. The women are doing dryland training at Oppdal, Norway and in Seiser Alm/Livigno, Italy instead. This means that there will be a six month from when they stopped skiing until they ski again. Samdal is of the opinion that, because they have to travel to high altitudes to ski, the women are skiing too slow and for that reason feels that there is no point in prioritizing skiing at this time of year.

More sprint training

Samdal has made a program toward next season that will emphasize the strengthening of each individual. He has planned five short camps lasting four to seven days and some longer camps. Two camps will have an all-round focus while two camps will be pure sprint camps. Marit Bjorgen, Vibeke Skofterud, Ella Gjomle and Hilde G. Pedersen will participate in all camps. Ingrid Narum will focus on the sprint camps while Kristin Stormer Steira, Kristin M. Stemland and Kine Beate Bjornaas will only do the all-around camps.
 
– The reason for short camps is a desire to have high focus. We will also train hard at some of these camps, says Samdal

Separate sprint camps are new this year.

– We have experienced that the skiers are lacking top-speed during the season after having raced many long races. We are trying to do something about this by focusing more on skiing at high speed and to have complete focus on sprint in periods, says Samdal  

Six Month Without Skiing For The Norwegian Women’s Team – FasterSkier