Over 40 top athletes from Minnesota, Wisconsin, Michigan and Illinois plus CXC Team spent one week of training and testing at Cresthill Resort in Hayward, WI
HAYWARD, WI (July 10)
Great sunny weather and over three dozen committed athletes highlighted last week in the Central Region. Top regional coaches in the region led athletes through a week of testing, education and training including US Ski Team coaches Pete Vordenberg and Matt Whitcomb.
In the first two days of the camp, athletes conducted MAX VO2 testing on CXC Kore equipment. Printed results and graphs included valuable information on their intensity training zones, strengths and weaknesses in fitness and methods for improvement.
“This is very important information not only for the athletes at the camp but for their coaches back home. All athletes received very comprehensive test printouts and explanations. Our goal is that coaches will take advantage of that information to enhance the performance of their athletesâ€, said Sarah Willis, CXC Ski Team Exercise Physiologist.
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