Bird Ridge. 3 miles, 3400 ft uphill the whole way. Throw some wet, wind, and cold and that was nasty. Brent and I took off from the start and I felt super comfortable for about 15 minutes until last week caught up I couldn’t match the pace. After about 25 minutes some of those classic skiing muscle that I abused last week started to cramp up in the cold and I was waddling up the mountain with my feet two feet apart. Trying to keep moving just hoping they would come around so I could hold on to second place. Luckily for me once Tor Kristopherson (3rd) got to within 5-10 seconds the course started to level out enough that I could run and the cramping let up and was able to pull away and save second. The best effort of the day had to be Rob Whitney who was 6th or so, that man can suffer! divbr //divdivNext up, a couple days of rest working down at the Raven before getting back to it on Wednesday.br /divbr //divdivbr //divdivbr //div/divdiv class=”blogger-post-footer”img width=’1′ height=’1′ src=’https://blogger.googleusercontent.com/tracker/5871152313769582978-3811225337012154263?l=jamessoutham.blogspot.com’ alt=” //div