Nordic Skiing Summer Training Camp, Dublin, New Hampshire, 11-13 August 2014
Dublin SchoolJuly 1, 2014
Targeted at high school aged skiers, to give them the opportunity to train and excel as a group, while learning the latest techniques, drills and philosophies. Activities: Roller skiing Norwegian hill bounding with poles Ski specific proprioception drills Running Optional road and mt. biking Lake swimming at the boat house Mt. Monadnock hike Evening lecture series : A Yearly Training Plan ; Diet and Nutrition This 3 day, 2 night camp will be hosted on the...