2017 Masters World Cup

General Interviews Masters Resources Training Workouts

Wednesday Workout: ‘Old Lady’ Interval Ladder with ’94 Olympians Hall and McCabe

Gabby NaranjaJune 7, 2017

*Note: This article has been updated to include email comments from Laura McCabe as of Wednesday. Don’t let the name “Old Lady Intervals” (designated by Leslie Hall) fool you. The interval ladder she and Laura McCabe complete every Wednesday and submitted to FasterSkier is one that takes experience and willpower. Hall doesn’t recommend the workout for juniors, but more for masters and those with limited time for harder training efforts. *** If their houses were any...

Masters Racing

Masters World Cup: More Than Just The Races

Inge ScheveMarch 16, 2016

You don't have to be a World Cup racer to ski similar distances on the world's best courses. While many masters focus on traditional ski marathons, the annual Masters World Cup presents an opportunity for skiers 30 and older to ski up to four races of regular World Cup distances in a week.