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Athlete mental health

“You Can’t Live Nervous”

Finals week has a way of compressing time. Days shrink into problem sets and exams; nights stretch just long enough to make sleep negotiable. When Jack Lange logged onto Zoom from Hanover in late November, he was finishing his senior fall at Dartmouth, a mechanical engineering major balancing equations while packing for a training block at Silver Star. The snow out west wasn’t cooperating. Races were being reformatted. Nothing felt settled. That uncertainty didn’t seem...

Holding Her Own: Rosie Brennan’s Quiet Mastery of Independence on the World Cup

The first flakes had finally settled on the branches behind Rosie Brennan’s window in Anchorage. “Yeah, finally,” she said, turning from the screen toward the light outside. “God, it was slow to come, but we are getting there.” Snow matters in November for any cross-country skier. Still, for Brennan—now entering her fifteenth season on the U.S. Ski Team—it has always represented something deeper: familiarity, grounding, the landscape she moves through on her own terms. Independence,...