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Josh Smullin is the XC Ability coach for the Steamboat Springs Winter Sports Club. He races for Team Rossignol. School has started and the weather is about to get colder.  You will soon be spending more time indoors in close quarters with germs and the combination of these stressors increases your likelihood of getting sick. I want to give you a few guidelines to follow that can increase your chances of staying healthy this fall.  The...