HomeTag Erin Taylor

https://fasterskier.com/wp-content/blogs.dir/1/files/2020/04/nFwi4JqQ-e1586805562350.jpeg

My relationship with yoga is very one-sided. Though I do not consider it in any way lesser, I ignore it most of the year when considering my options for exercise, choosing primarily running or skiing instead.  Then something crops up. A switch from skiing back to running in the spring makes my hips and IT bands cranky, causing pain in my knee. A couple ankle rolls on a trail run fire up my peroneal tendon....