jessica yeaton – FasterSkier.com

Reaping Mountain Biking Benefits for Cross-Country Ski Training with Jessica Yeaton

Jessica YeatonMay 17, 2022

Cross-country skiers are notorious for training high volumes during the off season in order to be in peak racing form in the winter. There is a common mantra used by coaches to help motivate athletes to train hard even though the racing season is months away: “skiers are made in the summer”. From my experience working with different coaches, the large bulk of the summer’s volume is intended to be on roller skis or foot...

Community Feature News Racing World Cup

David Norris: Missing out on 2022 Olympic Team selection, “making the best of it”, and what’s to come.

Rachel PerkinsMarch 15, 2022

It’s hard not to root for David Norris. Often affectionately described by Devon Kershaw as a “grinder”, the humble 31-year-old Fairbanks, AK native has been an eternal underdog, despite consistently performing among the best American distance racers of his generation on the World Cup. Highlighting his career, Norris has finished in the top-20 three times during his appearances in the 2019 and 2021 World Championships. His best result arrived in last year’s Championships in Oberstdorf,...

Resources Technique Training Workouts

Prime the Body for Race Day with a Race-Prep Workout from Jessica Yeaton

Jessica YeatonJanuary 25, 2022

All the athletes are all stripped down to their race suits and zooming around the course with laser focus. They are breathing hard; in fact, some of them seem to be skiing at max effort. If it weren’t for the lack of announcements, race bibs, and cheering from the crowd (pre-COVID, of course) you might actually think it’s race day – but it’s not. It’s actually the day before the race, and many of the...

Community Feature Lifestyle

The Road from Albuquerque to Beijing: A Check-In with Jessica Yeaton

Rachel PerkinsDecember 7, 2021

In the fall of 2018, on the heels of a season that included representing Australia at the PyeongChang Olympics, Jessica Yeaton applied to physical therapy programs. What she did not expect as she focused her lens on a new goal is that the 2018-2019 season would include some of the top results of her career, which reinforced the vision that she was not quite ready to fully hang up her skis. During that season, Yeaton...

News Racing Regional / Local

Schumacher and Brennan Lead the Way in Season-Opening Race to the Outhouse

Gavin KentchNovember 14, 2021

GOVERNMENT PEAK RECREATION AREA, above Palmer, Alaska — High-end nordic ski racing was last seen in this country in mid-April, when a bevy of national-team members who call Alaska home competed in a pair of FIS races in mid-winter conditions, followed by a more vernal 2,000’ hill climb the following weekend. Less than seven months later, as Alaska kicks off another season of ski racing, little has changed: the country’s deepest domestic fields, single-digit temps,...

Feature Health Resources Strength

Making a Healthy Transition to Running as the Seasons Change with Jessica Yeaton

Rachel PerkinsApril 30, 2021

Last year at this time, I was primarily gym-ridden. After roughly five months on snow, my fitness was high but my tolerance for the impact and specific demands of running were low. Throwing better judgement to the wind, I gave in to the allure of warm days, rapidly drying trails, and beloved road loops around town, and paid the price. Despite running between zero and ten miles total between December and the end of February,...

Health Resources

Dynamic Stretching for Wellness and Performance

Jessica YeatonDecember 28, 2020

The video presents several dynamic stretches as you begin to develop your own routine using slower, coordinated movements to move the joint through the desired motion. Striving for flexibility is ingrained from a young age. The sit-and-reach test was a key component of the presidential fitness test which was administered to elementary-aged school children until recently. Middle and high school athletes often go through a routine of static stretches before starting practice. Acro-yoga masters now fill...

Racing Regional / Local

Maubet Bjornsen Repeats, Wonders Leads Men in Distance Skate in Anchorage

Gavin KentchDecember 22, 2020

This article has been updated with additional information about the history of the Kincaid Hairpin FIS course, and with a link to an article compiling national club time trial results. ANCHORAGE — Sunday, the second day of FIS races in Anchorage, saw, at some level, more of the same: fresh snow (though much less than the day before), soft and slow conditions, and Sadie Maubet Bjornsen at the top of the results sheet. There were...

Community Interviews

Doing Things Her Own Way, Erika Flowers is Third at the American Birkie

Rachel PerkinsMarch 7, 2020

At the end of the 2018 season after being on the wrong side of the cusp of making the Olympic team, Erika Flowers made a transition in her ski career. She left her Stratton Mountain School T2 training group and returned home to Bozeman, MT where she began a role as the Associate Director at Profitable Ideas Exchange. However, Flowers did not hang up her skis — it was not retirement, just a transition and...

Community Racing

Amidst Full-Time Physical Therapy School, Yeaton Wins the American Birkebeiner

Rachel PerkinsFebruary 25, 2020

When we reviewed this year’s results for the elite women’s field at the American Birkebeiner, we did a double take. Jessica Yeaton sets a new course record and beats Riitta-Liissa Roponen of Finland, a favorite for the win, by over 40 seconds. The surprise was not because Yeaton’s name didn’t belong there; the 28-year-old Perth, Australia native who has skied for APU has a list of SuperTour podiums and a wealth of international racing experience...

News Racing

Dyrhaug Outlasts Pack in Sub-2-Hour Birkie; Yeaton Shatters Women’s Record

Alex KochonFebruary 22, 2020

Several course records were shattered on Saturday in a largely faster-than-ever 46th annual American Birkebeiner, with temperatures steadily rising from the 20s at the start into the 30s by the finish of the point to point race from Cable to Hayward, Wisconsin. Eight men broke the two-hour mark in the Birkie’s 50-kilometer skate race, half of which are American, and an Australian national team member who trains in the U.S. broke the women’s race record...

Lifestyle Other Racing Resources Training Workouts

Wednesday Workout: Mitigating Risks in Mountain Running Races with David Norris and Jessica Yeaton

Rachel PerkinsAugust 21, 2019

Before we begin, if you have not heard of the course record holder. In 2016 he bested the time of world renowned mountain athlete Killian Jornet. Norris chose to sit out this year’s event due to the smoke-induced poor air quality. Norris also won the Cirque Series Alyeska race in 2017 and 2019 and took third in between. In 2018, Yeaton won the Cirque Series race and both members of the duo won Mount Marathon —...

Other Racing

2019 Mt. Marathon Rundown

FasterSkierJuly 4, 2019

Regional air quality and higher than normal temperatures have been the story during the run-up to the 2019 Mt. Marathon race. According to a NYT’s piece, Anchorage has never recorded an official temperature 90 degrees or above. That may change soon. Today, in Seward, Alaska, home of the Mt. Marathon race, temperatures were in the mid-60s. However, the indices that mattered was the air quality index (AQI). According to an Anchorage Daily News article, the AQI...

News Resources Training

Wednesday Workout: Review the Training with Jessica Yeaton

FasterSkierMay 1, 2019

May 1. Start of a new training cycle for some. In this Wednesday Workout, we checked in with Jessica Yeaton. Yeaton resides in Anchorage, Alaska where she trains with APU and has represented Australia on the World Cup, World Championships, and the Olympics. She earned two U.S. National Championship podiums in Craftsbury, Vermont last season. She placed second in the 10-kilometer classic and third in the 20 k mass start freestyle. A sixth place...

Continental Cup News Racing

SuperTour Finals Distance National Championship Race Rundown

FasterSkierApril 2, 2019

US Ski & Snowboard SuperTour Finals Presque Isles, Maine 30k/50k Mass Start Freestyle Tuesday marked the last day of SuperTour Finals and with it, the women raced a 30-kilometer mass start freestyle. Sadie Bjornsen (APU/USST) won in 1:21:29.4. Bjornsen was the pacesetter for much of the day. By the 10 k checkpoint, the potential podium challengers had been winnowed down to Bjornsen, Rosie Brennan (APU), Julia Kern (SMS T2/USST), Jessica Yeaton (APU), Katherine Stewart-Jones (NTDC...

Biathlon Racing World Cup

Sunday Rundown: Starting with Oslo and Östersund (Updated)

FasterSkierMarch 10, 2019

FIS World Cup Oslo, Norway Holmenkollen 30 k Classic Beautiful sunshine. Norwegian crowds. And fine views of Oslo fjord from atop the Holmenkollen venue for the women’s 30-kilometer mass start classic. All things typical on a good weather March day in Oslo. Norway’s Therese Johuag took this fine day and turned the screws on the 47 starters on Sunday to once again ski away from the field. By the second points bonus at 8k, Johaug...

Biathlon Continental Cup Juniors News Racing

Friday Race Rundown: World Juniors, IBU World Cup, and Super Tour (Updated 2x)

FasterSkierJanuary 25, 2019

2019 U23 World Ski Championships in Lahti, Finland 15 k/30 k Classic Mass Start Link to Doug Stephen’s images from Lahti. Of the four Russian athletes starting the 15-kilometer classic mass start in Lahti, Finland three placed in the top four. Anna Zherebyateva won in 40:31.4 minutes as she was able to stretch her nine-second gap at 10 k to 23.5 seconds by the finish. Also from Russia, Lidia Durkina placed second (+23.5), Germany’s...

News Racing US Nationals

Julia Kern Steps to the Top at Nationals

Jason AlbertJanuary 9, 2019

Link to skate sprint photo gallery. Julia Kern’s young season has been rife with success. Two SuperTour sprint wins, and a second place in this Craftsbury nationals in the classic sprint are among the twenty-one-year-old Kern’s peaks since 2018/2019 elite level domestic racing began in West Yellowstone days after Thanksgiving. As much as her season so far has been without pitfalls, her pathway to the women’s 1.5-kilometer finals was, for Kern, a test of...

News Racing US Nationals

Tuesday Race Rundown from U.S. Nationals

FasterSkierJanuary 8, 2019

U.S. Cross-Country Ski Nationals at Craftsbury, Vermont 1.5 k Freestyle Sprint In the men’s 1.5-kilometer freestyle sprint on Tuesday, the final day of racing at U.S. nationals, Ben Saxton (SMS T2) won the final in a time of 2:58.51 minutes. Saxton was fifth in qualification behind fastest qualifier on the day Logan Hanneman (APU). Hanneman went on to place second in the final, crossing the finish line .32 seconds after Saxton. Noel Keeffe (University of Utah),...

News Racing US Nationals

Out in Front, Caitlin Patterson Claims 20 k Skate National Championship

Jason AlbertJanuary 6, 2019

Link to mass start skate race photo gallery. Another distance race at U.S. Cross-Country Nationals in Craftsbury, Vermont and another win for Caitlin Patterson of the Craftsbury Green Racing Project. Count them up: eight U.S. national championships for the twenty eight year old. And in as many days at her home course, Patterson has further solidified both her legacy and the fact she is the distance racer to watch and match as the start gun...

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