HomeTag jessica yeaton

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The video presents several dynamic stretches as you begin to develop your own routine using slower, coordinated movements to move the joint through the desired motion. Striving for flexibility is ingrained from a young age. The sit-and-reach test was a key component of the presidential fitness test which was administered to elementary-aged school children until recently. Middle and high school athletes often go through a routine of static stretches before starting practice. Acro-yoga masters now fill...

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This article has been updated with additional information about the history of the Kincaid Hairpin FIS course, and with a link to an article compiling national club time trial results. ANCHORAGE — Sunday, the second day of FIS races in Anchorage, saw, at some level, more of the same: fresh snow (though much less than the day before), soft and slow conditions, and Sadie Maubet Bjornsen at the top of the results sheet. There were...

At the end of the 2018 season after being on the wrong side of the cusp of making the Olympic team, Erika Flowers made a transition in her ski career. She left her Stratton Mountain School T2 training group and returned home to Bozeman, MT where she began a role as the Associate Director at Profitable Ideas Exchange. However, Flowers did not hang up her skis — it was not retirement, just a transition and...

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When we reviewed this year’s results for the elite women’s field at the American Birkebeiner, we did a double take. Jessica Yeaton sets a new course record and beats Riitta-Liissa Roponen of Finland, a favorite for the win, by over 40 seconds.  The surprise was not because Yeaton’s name didn’t belong there; the 28-year-old Perth, Australia native who has skied for APU has a list of SuperTour podiums and a wealth of international racing experience...

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Several course records were shattered on Saturday in a largely faster-than-ever 46th annual American Birkebeiner, with temperatures steadily rising from the 20s at the start into the 30s by the finish of the point to point race from Cable to Hayward, Wisconsin. Eight men broke the two-hour mark in the Birkie’s 50-kilometer skate race, half of which are American, and an Australian national team member who trains in the U.S. broke the women’s race record...

Before we begin, if you have not heard of the course record holder. In 2016 he bested the time of world renowned mountain athlete Killian Jornet. Norris chose to sit out this year’s event due to the smoke-induced poor air quality. Norris also won the Cirque Series Alyeska race in 2017 and 2019 and took third in between. In 2018, Yeaton won the Cirque Series race and both members of the duo won Mount Marathon —...

Regional air quality and higher than normal temperatures have been the story during the run-up to the 2019 Mt. Marathon race. According to a NYT’s piece, Anchorage has never recorded an official temperature 90 degrees or above. That may change soon. Today, in Seward, Alaska, home of the Mt. Marathon race, temperatures were in the mid-60s. However, the indices that mattered was the air quality index (AQI). According to an Anchorage Daily News article, the AQI...

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  May 1. Start of a new training cycle for some. In this Wednesday Workout, we checked in with Jessica Yeaton. Yeaton resides in Anchorage, Alaska where she trains with APU and has represented Australia on the World Cup, World Championships, and the Olympics. She earned two U.S. National Championship podiums in Craftsbury, Vermont last season. She placed second in the 10-kilometer classic and third in the 20 k mass start freestyle. A sixth place...

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US Ski & Snowboard SuperTour Finals Presque Isles, Maine 30k/50k Mass Start Freestyle Tuesday marked the last day of SuperTour Finals and with it, the women raced a 30-kilometer mass start freestyle. Sadie Bjornsen (APU/USST) won in 1:21:29.4. Bjornsen was the pacesetter for much of the day. By the 10 k checkpoint, the potential podium challengers had been winnowed down to Bjornsen, Rosie Brennan (APU), Julia Kern (SMS T2/USST), Jessica Yeaton (APU), Katherine Stewart-Jones (NTDC...

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FIS World Cup Oslo, Norway Holmenkollen 30 k Classic Beautiful sunshine. Norwegian crowds. And fine views of Oslo fjord from atop the Holmenkollen venue for the women’s 30-kilometer mass start classic. All things typical on a good weather March day in Oslo. Norway’s Therese Johuag took this fine day and turned the screws on the 47 starters on Sunday to once again ski away from the field. By the second points bonus at 8k, Johaug...

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  2019 U23 World Ski Championships in Lahti, Finland 15 k/30 k Classic Mass Start Link to Doug Stephen’s images from Lahti. Of the four Russian athletes starting the 15-kilometer classic mass start in Lahti, Finland three placed in the top four. Anna Zherebyateva won in 40:31.4 minutes as she was able to stretch her nine-second gap at 10 k to 23.5 seconds by the finish. Also from Russia, Lidia Durkina placed second (+23.5), Germany’s...

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  Link to skate sprint photo gallery. Julia Kern’s young season has been rife with success. Two SuperTour sprint wins, and a second place in this Craftsbury nationals in the classic sprint are among the twenty-one-year-old Kern’s peaks since 2018/2019 elite level domestic racing began in West Yellowstone days after Thanksgiving. As much as her season so far has been without pitfalls, her pathway to the women’s 1.5-kilometer finals was, for Kern, a test of...

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U.S. Cross-Country Ski Nationals at Craftsbury, Vermont  1.5 k Freestyle Sprint In the men’s 1.5-kilometer freestyle sprint on Tuesday, the final day of racing at U.S. nationals, Ben Saxton (SMS T2) won the final in a time of 2:58.51 minutes. Saxton was fifth in qualification behind fastest qualifier on the day Logan Hanneman (APU). Hanneman went on to place second in the final, crossing the finish line .32 seconds after Saxton. Noel Keeffe (University of Utah),...

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Link to mass start skate race photo gallery. Another distance race at U.S. Cross-Country Nationals in Craftsbury, Vermont and another win for Caitlin Patterson of the Craftsbury Green Racing Project. Count them up: eight U.S. national championships for the twenty eight year old. And in as many days at her home course, Patterson has further solidified both her legacy and the fact she is the distance racer to watch and match as the start gun...

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Link to photo gallery. The attention of the domestic racing scene has focused on Northen Vermont’. Thursday was the first day of racing at the Craftsbury Outdoor Center which featured a 10-kilometer classic interval start for the women. The home club, Craftsbury Green Racing Project (CGRP), had athletes take first and third in the women’s race. Patterson won in a time of 30:44.7 minutes. At twenty-eight-years-old, Caitlin Patterson won her seventh national title on Thursday. This...

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FIS World Cup Tour de Ski Stage 5 15 k/10k Freestyle Pursuit Oberstdorf, Germany Men’s Report | Women’s Report  Today’s Tour de Ski (TdS) Stage 5 15-kilometer freestyle pursuit in Oberstdorf, Germany began and ended simply enough: Norway’s Johannes Høsflot Klæbo wearing the Tour’s blue leader’s bib started first with a 15 second lead over second overall skier Russia’s Sergey Ustiugov.   By 2 k into the race, the pair had linked up and ceded...

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Day 1 (Sprint) Craftsbury photo gallery. Day 2 (Distance) Craftsbury photo gallery.  Over the weekend in Craftsbury, Vermont the first Eastern Cup series went down. On Saturday skiers raced a 1.6-kilometer freestyle sprint. On Sunday the women raced a 5 k skate, the men 10 k. In the women’s sprint qualifier, Julia Kern (SMS T2) skied the fastest time of 3:12.97 minutes. Ida Sargent (USST/CGRP) was the second fastest qualifier, with Jessica Yeaton (APU) in...

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Note: FasterSkier is accepting submissions for regional race reports, including for juniors racing. If you would like to see a particular race circuit covered and have the writer with the will to do it, please have them email info@fasterskier.com. Be sure to include a link to results, and preferably a few original race photos with proper credits. GOVERNMENT PEAK RECREATION AREA, outside Palmer, Alaska — On a day that had a decidedly old school feel,...

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The 91st annual Mount Marathon Race, one of the oldest footraces in the country, once more descended on the small town of Seward, Alaska, on July 4. Crowds estimated at up to 30,000 perennially throng to the waterfront community, population less than 3,000, to watch racers push themselves up a steep mountain and hurl themselves back down. At the end of the day, a pair of Alaska Pacific University (APU) skiers, Jessica Yeaton and David...

One of North America’s biggest, and Alaska’s favorite, races celebrates 30 years     More than 700, including Olympians, expected to compete; registration still open WHAT: 2018 Tour of Anchorage WHEN/WHERE: Sunday, March 4. Starts: 50K at 9:30 a.m., 40K at 10:30 a.m., Service High School; 25K classic at 11 a.m., 25K freestyle at noon, APU University Lake. All races end at Kincaid Park stadium. REGISTRATION/MORE INFORMATION:www.anchoragenordicski.com/races/tour-of-anchorage/ ANCHORAGE – Alaska’s Nordic ski community celebrates ski...