HomeTag L3 ski walking intervals

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For this week’s workout, we feature the Stratton Mountain School T2 Team, also known as the Elite Team, out of Stratton, Vermont. The team’s full-time¬†athletes live near the base of the alpine resort and take advantage of the following Level 3 (L3) ski-walking workout right out their front door. In an email, coach Patrick O’Brien explained why they often repeat this workout during the summer: “We can safely have a large number of people training...