HomeTag motocross

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You name it and Joe Howdyshell, director and founder of Summit Endurance Academy in Frisco, Colo., has probably coached it. From skiers to cyclists to ski mountaineers, Howdyshell’s repertoire extends beyond endurance athletes. His experience with a wide range of outdoor-sport enthusiasts made him a prime candidate for one of our weekly workouts. Here he provides a workout he has all of his endurance athletes do, regardless of sport, throughout the year at the end of their recovery...