The Journal of Science in Sport and Exercise recently published a paper titled ‘Preparing for the Nordic Skiing Events at the Beijing Olympics in 2022: Evidence-Based Recommendations and Unanswered Questions’, written by Øyvind Sandbakk, Guro Strøm Solli, Rune Kjøsen Talsnes, and Hans-Christer Holmberg. This is essential reading for anyone who is hoping to represent their country next year, covering the basics of elevation, time zone changes, cold weather, and the possibility of race format changes...
