HomeTag Paula Poundstone

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The Sadie System, as in the Sadie Bjornsen system, is the topic in this episode of Nordic Nation. That system involves a basic understanding of how hard and long to train and how to recover effectively, a question many athletes struggle to answer. But Bjornsen, a U.S. Ski Team all-arounder, has overcome chronic foot injuries and arrived on the World Cup scene this year poised for podiums. She has three World Cup podiums so far in...