This article was made possible through the generous support of our voluntary subscribers. If you value coverage like this, please support FasterSkier with a voluntary subscription. Where do Plyometrics Fit Within a Training Program Hint: You Don’t Start with Plyometrics Over the past few years there’s been a noticeable shift in how athletes and coaches talk about training. More emphasis on power. More interest in being “explosive.” That’s a good direction. Cross-country skiing is a power-endurance...
