HomeTag RED-S bone density

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This article is part of a series of interviews with professionals in sports nutrition and female physiology. To get started, you can find a primer on this topic here, and listen to this podcast on Nordic Nation discussing female athlete specific nutrition with registered dietician and professional runner Maddie Alm. Readers who have followed cross-country skiing for several decades may be familiar with the name Guro Strøm Solli. Now 37-years-old, Solli was a member of...

Earlier this morning, the Norwegian news outlet NRK posted that Ingvild Flugstad Østberg has been forced to end her season early after sustaining a fracture in her heel. The news was announced by the Norwegian Ski Federation, after Østberg spoke with the press while carrying crutches and wearing a protective boot, which she will be wearing for the next five to six weeks.  Østberg believes that the injury, which team doctors are calling a stress...