HomeTag running injury

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Last year at this time, I was primarily gym-ridden. After roughly five months on snow, my fitness was high but my tolerance for the impact and specific demands of running were low. Throwing better judgement to the wind, I gave in to the allure of warm days, rapidly drying trails, and beloved road loops around town, and paid the price.   Despite running between zero and ten miles total between December and the end of February,...

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In March of 2016, we published an article penned by Scott “Bjorn” Cummings, a Postbaccalaureate student working towards his Academic Behavorial Strategist K-12 (ABS) Special Education License at the University of Minnesota Duluth (UMD), titled “Part III” update in February. Here’s the latest on his summer. *** There is an old saying in teaching that “the three reasons why I teach” are: June, July and August. As a teacher, I have the benefit of getting my summers...