HomeTag skate intensity

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Camps Continental Cup General Training WorkoutsThe West Wednesday Workout: L3/L4 Skate Intensity (with Video)

BrainspiralNovember 25, 2015

Hailey Swirbul of the Aspen Valley Ski Club takes us through a workout her team recently did in West Yellowstone, one designed to prepare them for this weekend's races and the season ahead: Level 3/ Level 4 combination skate-intensity.