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Speed Creates the Load, Not Intensity

This article was made possible through the generous support of our voluntary subscribers. If you value coverage like this, please support FasterSkier with a voluntary subscription. I originally wrote the following article in 2004. Twenty-two years later, I believe it remains just as relevant. To me it illustrates that while we tend to assume training has changed a great deal, in many ways it has stayed much the same. I have rewritten it here to improve...

Stratton Mountain School Opens Registration for 2026 BKL Summer Camp

Registration is open for the Stratton Mountain School BKL Summer Camp, which runs August 3-6, 2026, on the SMS campus in Stratton Mountain, Vermont. The camp is open to athletes ages 10 to 14, with a maximum grade of eighth. The four-day program is built around progressive skill work in a low-pressure setting. Hiking, swimming, roller skiing, ski bounding, and games are all on the schedule, along with the camp’s annual lip-sync contest. Campers will...

Long-Term Development in Nordic Skiing: What We Say vs. What We Actually Do

This article was made possible through the generous support of our voluntary subscribers. If you value coverage like this, please support FasterSkier with a voluntary subscription. As the season winds down, it’s worth stepping back and asking a simple question: Does the way we develop young skiers in the United States reflect the philosophy we say we believe in? I know everyone is probably done with hearing about how the Norwegians do it, so let’s look...

Two Degrees, One Dream: How a Future Teacher Found Her Way to the World Cup

The Hill That Got Easier On an ordinary winter afternoon in Fairbanks, before NCAA titles and World Cup bibs and FIS profiles, there was just a loop—eight hundred meters of snow and one long, unforgiving hill. Middle-school Kendall Kramer skied it after class, day after day, with her dad. Birch Hill. Blue Loop. One big climb, same as yesterday, same as tomorrow. What changed was how it felt. “We would just go for, like, 30...