HomeTag sport science

As the Northern Hemisphere slowly tilts towards shorter days and colder temps … and hopefully snow… we spoke with Troy Taylor at U.S. Ski & Snowboard. Taylor’s official title is that of High Performace Director. What that means is he helps coordinate the multiple moving parts involving sport science for the portfolio of teams at U.S. Ski & Snowboard. Taylor has been in this role with U.S. Ski & Snowboard since 2015. He first worked for U.S....

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  May 1 marks the symbolic start of the annual training cycle for many year-round nordic skiers. With that in mind, we recently spoke with Stephen Seiler. A Texas native, Seiler, 51, is a professor of sports science at the University of Adger in Kristiansand, Norway. Seiler has researched, written and spoken extensively about physiological adaptations as it relates to endurance athletes. Seiler’s mantra — the 80/20 Rule — the easy to hard intensity ratio when it comes...