HomeTag Stephanie Howe

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My relationship with yoga is very one-sided. Though I do not consider it in any way lesser, I ignore it most of the year when considering my options for exercise, choosing primarily running or skiing instead.  Then something crops up. A switch from skiing back to running in the spring makes my hips and IT bands cranky, causing pain in my knee. A couple ankle rolls on a trail run fire up my peroneal tendon....

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Note: This is the first of a quick-and-dirty preview series on elite teams in the U.S. We asked coaches to send their 2012/2013 rosters and tell us what’s new for the coming season. We will be publishing additional reports over the next few weeks. Teams are presented in no particular order. Team name: XC Oregon Coaches: J.D. Downing (coach/program director, 15th year) National /International Elite Roster: Santiago Ocariz, Oliver Burruss, Matt Briggs; Carolyn Ocariz, Stephanie...

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BEND, OREGON – How would a veteran describe Bend’s five-sport Pole, Pedal, Paddle to someone who has never seen it? “It’s a circus,” XC Oregon racer Stephanie Howe told FasterSkier at the race’s conclusion. “It’s the biggest logistic nightmare in the world… I just never have stuff lined up ahead of time. It’s always scrambling at the last minute.” First there’s the equipment: alpine skis, poles, boots, and a helmet; nordic skis, poles, and boots;...

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On May 15, competitors stood at the start line of the The 34th U.S. Bank Pole, Pedal, and Paddle in Bend, Oregon. After a cold and wet spring, the weather cooperated with 76 degrees and an overcast sky. The race started at Mt. Bachelor, with a moderate Grand Slalom alpine run, followed by a five mile cross country skate race, a 23 mile road ride down into the town of Bend, OR, a 5 mile...