HomeTag Caitlin Gregg

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At the end of October, Team Birkie headed west for three-weeks. Leaving the midwest in search of a higher altitude training venue and snow, they headed first to Park City, UT, then north to Canmore, Alberta, where winter has already settled in. Coach Caitlin Gregg had several objectives for the camp, primarily related to training time above sea-level. Her first goal for the team was to get in a three-week altitude block, in order to...

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Team name and location: Team Birkie; Minneapolis, Minnesota (also Hayward, Wisconsin) Coach: Caitlin Gregg (co-coach), Leo Hipp (co-coach), Jeremy Hecker (technique coach and wax tech) Current roster: For the men: Zak Ketterson, Christian Gostout, Andrew Millan, Tony Mathie, Brian Gregg; Women: Ingrid Thyr, Julie Ensrud, Jordan Schuster, Abbie Drach, Amanda Kautzer (focusing on biathlon) What’s new: “Everything,” Gregg writes. While elite teams have existed in the Midwest in the past, Team Birkie is new this year....

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In early July, the American Birkebeiner Ski Foundation announced the launch of the Team Birkie professional racing team. The elite post-graduate training group would pull from the three primary midwestern clubs, the Loppet Foundation, Central Cross Country Skiing (or CXC), and the American Birkebeiner Ski Foundation. While the midwest has a strong culture of cross country skiing with a breadth of strong youth and masters racing teams, it has been nearly a decade since the...

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  Since 2011, Brian and Caitlin Gregg have been residents of north Minneapolis. They added daughter Heidi to the mix a year and a half ago. They are close to Theodore Wirth Park, an urban magnet for cross-country skiing with amenities like snowmaking, homologated trails, and mountain biking in the non-snow months. The Loppet Foundation, a local non-profit, was poised to host the first World Cup in the U.S. since 2001 until concerns and regulations...

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You may have heard that the World Cup is returning not only to North America, but also to American soil, within the next few weeks. The world’s best skiers will be contesting sprint races in Québec City on March 14 and 15; a sprint in Minneapolis on March 17; and distance races plus a mixed relay in Canmore on March 20-22. For all six races, including the five across the border, the U.S. has an...

At the end of the 2018 season after being on the wrong side of the cusp of making the Olympic team, Erika Flowers made a transition in her ski career. She left her Stratton Mountain School T2 training group and returned home to Bozeman, MT where she began a role as the Associate Director at Profitable Ideas Exchange. However, Flowers did not hang up her skis — it was not retirement, just a transition and...

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Two hours and twenty minutes after leaving the starting gate in Cable, Caitlin Gregg crossed the finish line on Main Street in Hayward, her eighth journey through Wisconsin’s north woods during the American Birkebeiner. Five of these resulted in the win, but this year, Gregg was the fifth woman across the line. Butt was still a first — her first Birkie as a mom, just over one year after giving birth to her daughter, Heidi,...

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This article has been revised to reflect the correct third-place finisher in both distance races. After a NorAm/Supertour race stint in Canmore, Canada the SuperTour split off and reconfigured in Sun Valley, Idaho over the weekend. Saturday featured a classic sprint at the Lake Creek racing venue a few miles outside of town. APU skier Tyler Kornfield qualified first, and made that mark count as he won the senior men’s sprint in 3:14.837. Luke Jager (U...

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A national team uniform for cross-country skiing has to do a lot of things. At the most utilitarian level, it has to wick sweat and aid performance while an athlete pursues one of the world’s most demanding sports at temperatures between –4 F and 40, in steady snow or driving rain or anything in between. At the functional level, it has to let spectators and coaches identify where their athlete is out on the course,...

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Updated with more quotes. The first three race days of both the NorAm and SuperTour series are complete and the athletes and coaches are digesting the lessons. It was free sprints Friday,  classic distance Saturday, and interval start free technique distance on Sunday. The men started the Sunday with a four lap 15km followed by the women doing a 3 lap 10km. CGRP’s Ben Lustgarten nailed the pacing to win Sunday’s race in 42:56.0, just...

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  Canada is moving into a new era in skiing. An era with less World Cup podiums and more emphasis on developing future podium athletes. “Train at what you want to be good at. If its climbing, climb. If it is chess, play chess. Ski training has many elements of course, but in the end the best training to race fast is to race.” — Erik Bråten, National Team Head Coach In the near future,...

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The “First Tracks” series highlights the pregnancy, postpartum, and parenting experiences of noteworthy athletes in cross-country skiing in various stages of their professional careers. The sharing of these experiences can benefit athletes in any stage of their career, whether they are an elite or recreational skier, by demonstrating that it is very possible to return to skiing, competition, and an active lifestyle with a growing family. The series will include the physical challenges of being...

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The “First Tracks” series highlights the pregnancy, postpartum, and parenting experiences of noteworthy athletes in cross-country skiing in various stages of their professional careers. The sharing of these experiences can benefit athletes in any stage of their career, whether they are an elite or recreational skier, by demonstrating that it is very possible to return to skiing, competition, and an active lifestyle with a growing family. The series will include the physical challenges of being...

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If you’re reading this website, you’re probably well aware that the nordic skiing training year begins on May 1. In a sport where most races happen between November and March, and demand of athletes that they repeatedly race to the point of nearly losing consciousness, the preparation for race season had better start a long time before that. As the well-worn, but accurate, saying has it, skiers are made in the summer. tretinoin Embracing the...

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This week, we’re featuring a workout from the training logs of Team Gregg. These days, husband and wife Brian and Caitlin Gregg are adjusting to life, training and bodily changes as Caitlin is pregnant with their first child (a girl), due in early February. Read the full story here. Caitlin sent us the following “trailheading” workout, in reference to starting and ending a workout with someone else, which is how they often train together. ***...

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The questions started rolling in this spring. How’s training going? Are you going for 2019 World Championships? What’s the plan for next winter? When you’re Caitlin and Brian Gregg, Olympians and local superstars in the Midwest, it’s hard to keep your athletic profile on the DL. Since buying a house on Theodore Wirth Park seven years ago, the couple has immersed themselves in the greater Minneapolis community — both in and out of skiing. They’ve...

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(Note: This article has been corrected to reflect that Evan Palmer-Charrette won his second national title last weekend.) 2018 Canadian Ski Nationals (Thunder Bay, Ontario): 30/50 k classic mass starts On the final day of racing at Canadian Ski Nationals in Thunder Bay, two National Team Development Centre (NTDC) Thunder Bay athletes topped the podium on their local trails at the Lappe Nordic Centre on Saturday. Katherine Stewart-Jones and Evan Palmer-Charrette won national titles in...

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Canadian Ski Nationals (Thunder Bay, Ontario): Freestyle pursuits and sprints Ski Nationals continued Tuesday and Wednesday at Lappe Nordic in Thunder Bay, with 10- and 15-kilometer freestyle pursuits (based on second-straight title as the first Canadian in the pursuit, placing second overall, 1:03.4 behind Gregg. Annika Hicks (AWCA) was the second Canadian in third overall (+1:16.3), up from fifth in the classic race. Katherine Stewart-Jones (NTDC Thunder Bay/National U25 Team) placed fourth in the pursuit...

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Canadian Ski Nationals (Thunder Bay, Ontario): Team sprints + 5/10 k classic  Canada’s 2018 Ski Nationals opened this past weekend at Lappe Nordic in Thunder Bay, Ontario, with classic team sprints on Saturday followed by 5- and 10-kilometer classic interval starts on Sunday. Nakkertok topped the podium in both the open men’s and women’s team sprints. In the men’s final, Nakkertok’s Dominique Moncion-Groulx and Patrick Stewart-Jones won by 1.95 seconds over Barrie Cross Country (BXC)...

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Caitlin Gregg has raced the American Birkebeiner enough times — and won it more than anyone else — that she’s got the course down pat. Powerline, Big Bertha, High Point, Heckler’s, OO, Gravel Pit, Mosquito Brook, B*tch Hill, Hatchery, the lake, the bridge, the Main Street finish. But the conditions and the competition, that’s something that changes from year to year. The elite racers were among the first to start the 50-kilometer American Birkebeiner (“Birkie”)...