Skating with Liz Stephen – Torin Koos Video

Video by the US Ski Team’s Torin Koos – Skating with Liz Stephen. Be sure to read the commentary below the video by US Ski Team Coach Matt Whitcomb. Commentary with Matt Whitcomb The New Zealand on-snow footage with Liz comes from a threshold session. Liz does a fine job keeping a controlled intensity effort in actually very steep terrain. Notice how Liz is light on her feet and moves side to side very efficiently...