Click picture to enlarge.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TDNZk_IW5QI/AAAAAAAADLo/L5sxdbwc7JA/s1600/IMG_5035.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TDNZk_IW5QI/AAAAAAAADLo/L5sxdbwc7JA/s400/IMG_5035.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5490830862651417858″ //aThe boys start their 12 km warm-up. It was a bit faster than usual because of some “kid” with blue shorts and a tank top.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TDNZJDQ7XbI/AAAAAAAADLg/-_5GEeHwa2Y/s1600/IMG_5038.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TDNZJDQ7XbI/AAAAAAAADLg/-_5GEeHwa2Y/s400/IMG_5038.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5490830382724767154″ //aThe girls.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TDNYpk1D8tI/AAAAAAAADLY/TWHZdwaQL1M/s1600/IMG_5041.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TDNYpk1D8tI/AAAAAAAADLY/TWHZdwaQL1M/s400/IMG_5041.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5490829841978880722″ //aWill dropped in from Boise so he could single pole with Gage.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TDNYBXbaj2I/AAAAAAAADLQ/QRapUa5tSxY/s1600/IMG_5044.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TDNYBXbaj2I/AAAAAAAADLQ/QRapUa5tSxY/s400/IMG_5044.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5490829151186882402″ //aBridger.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TDNXYcUGXxI/AAAAAAAADLI/yoxZkM43YXE/s1600/IMG_5046.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TDNXYcUGXxI/AAAAAAAADLI/yoxZkM43YXE/s400/IMG_5046.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5490828448123739922″ //aCoaches had an easy time keeping up today :)br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TDNWr18wSLI/AAAAAAAADLA/7I1GPNfzsR0/s1600/IMG_5053.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TDNWr18wSLI/AAAAAAAADLA/7I1GPNfzsR0/s400/IMG_5053.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5490827681911031986″ //aTess “working it.”br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TDNWJ4XdMOI/AAAAAAAADK4/-znE61wadzg/s1600/IMG_5061.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TDNWJ4XdMOI/AAAAAAAADK4/-znE61wadzg/s400/IMG_5061.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5490827098444345570″ //aWe are working on keeping our hips up and forward during the single stick specific strength.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TDNVkkYzMgI/AAAAAAAADKw/lb_QitNJ-wQ/s1600/IMG_5067.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TDNVkkYzMgI/AAAAAAAADKw/lb_QitNJ-wQ/s400/IMG_5067.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5490826457426113026″ //aPoppet gives encouragement and tips.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TDNU-5UnpPI/AAAAAAAADKo/PKR4UDwlFZI/s1600/IMG_5069.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TDNU-5UnpPI/AAAAAAAADKo/PKR4UDwlFZI/s400/IMG_5069.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5490825810210694386″ //a”This is tough”.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TDNUi9a1j7I/AAAAAAAADKg/6QC6E32t9uw/s1600/IMG_5071.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TDNUi9a1j7I/AAAAAAAADKg/6QC6E32t9uw/s400/IMG_5071.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5490825330274176946″ //a3X6 minutes single pole up Terrible Mtn.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TDNTvZGEyPI/AAAAAAAADKY/cMrKxsVaMcg/s1600/IMG_5075.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TDNTvZGEyPI/AAAAAAAADKY/cMrKxsVaMcg/s400/IMG_5075.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5490824444350089458″ //aAndy did 4X8 minutes L3 with Doug in tow for the first 3…br /DA “He’s just a little stronger and fitter”.br /SC “Yup, looks that way.”br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TDNTJKvGALI/AAAAAAAADKQ/O5UGmWBGE0E/s1600/IMG_5079.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TDNTJKvGALI/AAAAAAAADKQ/O5UGmWBGE0E/s400/IMG_5079.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5490823787660574898″ //aMackenzie tries her new braking system.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TDNSp8MZ2zI/AAAAAAAADKI/BtK395qJkD4/s1600/IMG_5083.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TDNSp8MZ2zI/AAAAAAAADKI/BtK395qJkD4/s400/IMG_5083.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5490823251181034290″ //aIzzy working on a quicker kick.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TDNR9QWSxEI/AAAAAAAADKA/FMM47lZcAPU/s1600/IMG_5088.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TDNR9QWSxEI/AAAAAAAADKA/FMM47lZcAPU/s400/IMG_5088.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5490822483497108546″ //aRachel working on her glide.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TDNRe7Mk0gI/AAAAAAAADJ4/e_MadYb0NkI/s1600/IMG_5090.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TDNRe7Mk0gI/AAAAAAAADJ4/e_MadYb0NkI/s400/IMG_5090.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5490821962423128578″ //aApparently Mr Cobb has heard this before.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TDNQxQEZMnI/AAAAAAAADJw/lgAbHQqgY5w/s1600/IMG_5093.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 316px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TDNQxQEZMnI/AAAAAAAADJw/lgAbHQqgY5w/s400/IMG_5093.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5490821177751974514″ //aPaddy tries out the running drill.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TDNQL8J3EII/AAAAAAAADJo/zqenkMEsjXo/s1600/IMG_5096.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TDNQL8J3EII/AAAAAAAADJo/zqenkMEsjXo/s400/IMG_5096.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5490820536751034498″ //aMK and Izzy.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TDNPmNTiNgI/AAAAAAAADJg/DD91Xbhn_MA/s1600/IMG_5099.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TDNPmNTiNgI/AAAAAAAADJg/DD91Xbhn_MA/s400/IMG_5099.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5490819888519984642″ //aHydrate Kody, hydrate!br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TDNPI6–wUI/AAAAAAAADJY/mGTxfPESGcc/s1600/IMG_5101.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TDNPI6–wUI/AAAAAAAADJY/mGTxfPESGcc/s400/IMG_5101.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5490819385385730370″ //aBoys relax after the last interval.div class=”blogger-post-footer”img width=’1′ height=’1′ src=’https://blogger.googleusercontent.com/tracker/4680416899705879324-2122769024209140078?l=smsxc.blogspot.com’ alt=” //div
