a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGnmdVcgqSI/AAAAAAAADzE/Y-v7QYYMlCA/s1600/IMG_6637.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGnmdVcgqSI/AAAAAAAADzE/Y-v7QYYMlCA/s400/IMG_6637.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506185411084462370″ //aWe had a busy day with the BKL kids today. We started with a pre-breakfast jog and stretch and stayed active until the sun set on our evening game. Here are some pictures from the day.br /As always, you can click on any picture to enlarge it.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGnmR86iFUI/AAAAAAAADy8/3Uu5lSbHLdM/s1600/IMG_6640.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 187px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGnmR86iFUI/AAAAAAAADy8/3Uu5lSbHLdM/s400/IMG_6640.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506185215520937282″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGnmHJXDsEI/AAAAAAAADy0/s4iCMuMtVOI/s1600/IMG_6646.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGnmHJXDsEI/AAAAAAAADy0/s4iCMuMtVOI/s400/IMG_6646.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506185029883244610″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGnl-bniEnI/AAAAAAAADys/ZM9mCboWGSY/s1600/IMG_6649.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 270px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGnl-bniEnI/AAAAAAAADys/ZM9mCboWGSY/s400/IMG_6649.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506184880165360242″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TGnl2OwStUI/AAAAAAAADyk/0yXl2NhtCoE/s1600/IMG_6658.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TGnl2OwStUI/AAAAAAAADyk/0yXl2NhtCoE/s400/IMG_6658.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506184739273487682″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGnlsrX_AxI/AAAAAAAADyc/7rv2MWVa0SI/s1600/IMG_6665.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGnlsrX_AxI/AAAAAAAADyc/7rv2MWVa0SI/s400/IMG_6665.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506184575157469970″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGnllK2fcaI/AAAAAAAADyU/g2TeqikNe2U/s1600/IMG_6666.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGnllK2fcaI/AAAAAAAADyU/g2TeqikNe2U/s400/IMG_6666.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506184446167970210″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TGnkfZQxB1I/AAAAAAAADyM/Zoa5huRY6_I/s1600/IMG_6669.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TGnkfZQxB1I/AAAAAAAADyM/Zoa5huRY6_I/s400/IMG_6669.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506183247445428050″ //a”Don’t worry dad, they’re feeding me well!”br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGnkTMvDfLI/AAAAAAAADyE/9NeJsk6q_WM/s1600/IMG_6699.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGnkTMvDfLI/AAAAAAAADyE/9NeJsk6q_WM/s400/IMG_6699.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506183037924375730″ //aAfter breakfast, coach Boobar led us in some basic technique progressions. We then split into two groups with 1/2 roller skiing while the others played soccer, speedball and did strength. In the afternoon, we had a discussion on “life after the BKL years” and then the groups switched activities so that everyone got to do everything. We were hit by a torrential downpour late in the morning which cut our roller ski a hair short, but it cleared up and we had a nice afternoon.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TGnkGCNsF_I/AAAAAAAADx8/sHbhLPV83Lc/s1600/IMG_6715.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TGnkGCNsF_I/AAAAAAAADx8/sHbhLPV83Lc/s400/IMG_6715.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506182811761776626″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TGnj8HFyKhI/AAAAAAAADx0/Jq7VXIQ1FHM/s1600/IMG_6718.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TGnj8HFyKhI/AAAAAAAADx0/Jq7VXIQ1FHM/s400/IMG_6718.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506182641272105490″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGnjxhthwJI/AAAAAAAADxs/EP6t8f6yTWE/s1600/IMG_6723.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGnjxhthwJI/AAAAAAAADxs/EP6t8f6yTWE/s400/IMG_6723.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506182459439562898″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGnjpbOikeI/AAAAAAAADxk/TLBDPsy6DWo/s1600/IMG_6725.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGnjpbOikeI/AAAAAAAADxk/TLBDPsy6DWo/s400/IMG_6725.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506182320260026850″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGnjT8hOYsI/AAAAAAAADxc/8cKOxXjRJXQ/s1600/IMG_6751.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGnjT8hOYsI/AAAAAAAADxc/8cKOxXjRJXQ/s400/IMG_6751.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506181951239643842″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGnjK9iuxaI/AAAAAAAADxU/REusUdUc33o/s1600/IMG_6757.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGnjK9iuxaI/AAAAAAAADxU/REusUdUc33o/s400/IMG_6757.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506181796895573410″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGni_7-Q4wI/AAAAAAAADxM/dTlGhXbntvM/s1600/IMG_6760.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGni_7-Q4wI/AAAAAAAADxM/dTlGhXbntvM/s400/IMG_6760.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506181607495623426″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGnim-AWdRI/AAAAAAAADxE/G6r7pVM13vc/s1600/IMG_6776.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGnim-AWdRI/AAAAAAAADxE/G6r7pVM13vc/s400/IMG_6776.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506181178544518418″ //aSpinning between strength exercises.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TGnicR_Z31I/AAAAAAAADw8/r9LMKD9tnNw/s1600/IMG_6783.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TGnicR_Z31I/AAAAAAAADw8/r9LMKD9tnNw/s400/IMG_6783.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506180994930696018″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TGniRSL5vKI/AAAAAAAADw0/mM-4v5hDzsA/s1600/IMG_6788.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 238px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TGniRSL5vKI/AAAAAAAADw0/mM-4v5hDzsA/s400/IMG_6788.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506180806004554914″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGniEbO2HAI/AAAAAAAADws/cMj_yOBIbkI/s1600/IMG_6797.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGniEbO2HAI/AAAAAAAADws/cMj_yOBIbkI/s400/IMG_6797.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506180585094519810″ //aOne leg balance work.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGnh51BMjYI/AAAAAAAADwk/VQr1NU3GClk/s1600/IMG_6802.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGnh51BMjYI/AAAAAAAADwk/VQr1NU3GClk/s400/IMG_6802.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506180403038031234″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TGnhqMrKEOI/AAAAAAAADwc/Fp5ZAz8fKrA/s1600/IMG_6806.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TGnhqMrKEOI/AAAAAAAADwc/Fp5ZAz8fKrA/s400/IMG_6806.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506180134510137570″ //aLooks as if Bridger has done this before!br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TGnhcpVCFmI/AAAAAAAADwU/7PV-0jJop-8/s1600/IMG_6822.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TGnhcpVCFmI/AAAAAAAADwU/7PV-0jJop-8/s400/IMG_6822.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506179901683799650″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGnhQEN7DGI/AAAAAAAADwM/X4ITcz8O6rY/s1600/IMG_6827.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGnhQEN7DGI/AAAAAAAADwM/X4ITcz8O6rY/s400/IMG_6827.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506179685563436130″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGng9hLJshI/AAAAAAAADwE/N7HeKiTOn0E/s1600/IMG_6841.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGng9hLJshI/AAAAAAAADwE/N7HeKiTOn0E/s400/IMG_6841.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506179366918926866″ //aGavin getting after the 1 km uphill skate challenge.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TGnglkUeTrI/AAAAAAAADv8/BJDsxaQEyiE/s1600/IMG_6868.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TGnglkUeTrI/AAAAAAAADv8/BJDsxaQEyiE/s400/IMG_6868.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506178955446472370″ //aWe ended the afternoon with a water walking contest. Pictured above is our winner.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGngSh6TIbI/AAAAAAAADv0/C2JuS1iNFf8/s1600/IMG_6873.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGngSh6TIbI/AAAAAAAADv0/C2JuS1iNFf8/s400/IMG_6873.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506178628382302642″ //aSome of the boys took the rock slide.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGnf_oi5YTI/AAAAAAAADvs/51_rmebMCAE/s1600/IMG_6883.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGnf_oi5YTI/AAAAAAAADvs/51_rmebMCAE/s400/IMG_6883.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506178303745679666″ //aGuess the water is chilly.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TGnf1Z9bgYI/AAAAAAAADvk/kREt4a8OPQ0/s1600/IMG_6887.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TGnf1Z9bgYI/AAAAAAAADvk/kREt4a8OPQ0/s400/IMG_6887.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506178128031744386″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGnfpuNDxRI/AAAAAAAADvc/LBcfdIrGovM/s1600/IMG_6891.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGnfpuNDxRI/AAAAAAAADvc/LBcfdIrGovM/s400/IMG_6891.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506177927307576594″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGnentRZu7I/AAAAAAAADvU/B6GnPpc0YHE/s1600/IMG_6899.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGnentRZu7I/AAAAAAAADvU/B6GnPpc0YHE/s400/IMG_6899.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506176793185991602″ //aAfter dinner we had a short talk on training and a massive game of “Go For 20″, which is a variation of capture the flag.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TGneOgEwt7I/AAAAAAAADvM/21UvlbS-CWA/s1600/IMG_6906.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TGneOgEwt7I/AAAAAAAADvM/21UvlbS-CWA/s400/IMG_6906.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506176360146581426″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGnd1ebUfNI/AAAAAAAADvE/vaopcN7PtrA/s1600/IMG_6912.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 216px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGnd1ebUfNI/AAAAAAAADvE/vaopcN7PtrA/s400/IMG_6912.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5506175930207599826″ //aOur “Go for 20″ game ended in the dark with a tie and everyone headed in for a good nights sleep.div class=”blogger-post-footer”img width=’1′ height=’1′ src=’https://blogger.googleusercontent.com/tracker/4680416899705879324-8955671493953600854?l=smsxc.blogspot.com’ alt=” //div
