Today we regrouped post-xmas for a timed effort with a strong group of skiers making the rounds up in Craftsbury on a new coat of snow. The hard work of the Craftsbury community is paying off in spades, with families, teams, and recreational skiers enjoying the heck out of that snow. We were able to do our workout on the race loops, which gives some good feedback on pacing. Our gang was instructed to hold back at the beginning with the goal of having the last lap be fastest.
(4x approx. 1.75km) Lap 1 Lap 2 Lap 3 Lap 4 Finish
Sam Tarling | 04:05 | 04:01 | 04:09 | 04:07 | 16:22 | ||
Andrew Clemence | 04:06 | 04:09 | 04:08 | 04:11 | 16:34 | ||
David Sinclair | 04:03 | 04:08 | 04:12 | 04:17 | 16:40 | ||
Sam Marshall | 04:13 | 04:10 | 04:09 | 04:12 | 16:44 | ||
Adam Terko | 04:03 | 04:14 | 04:26 | 04:22 | 17:05 | ||
Jon Dixon | 04:07 | 04:23 | 04:30 | 04:28 | 17:28 | ||
Jared Supple | 04:16 | 04:33 | 05:00 | 04:40 | 18:29 | ||
Devlin Shea | 04:37 | 04:46 | 04:42 | 04:32 | 18:37 | ||
Heidi Halvorsen | 04:47 | 04:50 | 04:53 | 04:59 | 19:29 | ||
MK Cirelli | 04:47 | 04:56 | 04:50 | 05:06 | 19:39 | ||
Cate Brown | 04:43 | 05:07 | 05:16 | 05:24 | 20:30 | ||
Kaitlin Fitzgerald | 05:05 | 05:20 | 06:20 | 05:10 | 21:55 | lost pole |