Rochester Nordic Technique Clinic Recap

RSS FeedJuly 26, 2012

By Brian Gregg

Last weekend Caitlin and I swapped roles from athletes to Coaches for our 3rd Annual Technique Clinic with Rochester Nordic.  The Rochester  community is fantastic and although we are only in town for a few weekends it feels like we are visiting famil.  

Ready to go

Video Analysis with Coaches Eye.  This app is only $4 and is a fantastic tool

We brought a Concept 2 Ski Erg with us to help with poling technique.  A huge advantage to this tool is that you can quantify the power in your poling stroke.  We found it valuable to see the various poling techniques within our group and what generated the most power.  

 

Concept 2 Ski Erg sponsored the clinic with prizes for the Ski Erg contest.

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