Here is some quick footage from last week’s classic intervals at Mount Will. It was a hard, but controlled, effort. Everyone focused on maintaining a consistent speed throughout the interval session. Tara Humphries from Burke Mountain Academy also joined us. It’s always good to have different up and coming skiers out there to push Sadie during intervals. Testing week is coming this week, then exams, then Thanksgiving camp! Snow is flying at Sunday River; ski season is almost here!
Classic Intervals from Gould Nordic on Vimeo.
We worked on pacing yesterday at the Lobster Roll too. A post on our day spent out at North Haven Island will be coming shortly.