One of APU’s newest members, Chelsea Holmes explains what exactly she does for strength training and how she tackles her weaknesses. “My strength sessions often address numerous muscle groups and modes of training and development within a single session,” she says.
Up for voting at the IBU Congress in September will be proposals for how to deal with mid-race cancellations, whether to amend the penalty in youth individual races, and whether age limits are appropriate at Open European Championships – as well as the creation of an entirely new junior racing circuit.
In the 2013 World Junior Championships sprint, half of the male competitors in the final were born in the last five months of the eligibility window. Is this a case of a relative age effect – and what are the implications for elite sports on the whole, or retaining youngsters to be recreational athletes for life?
Post-Biathlon, Studebaker Returns to the College Scene as Assistant Coach at University of Alaska Anchorage
The Aspen Valley Ski & Snowboard Club is looking for a Nordic Program Manager and one or two Nordic Base Camp Directors (one in Aspen and one in Carbondale). All positions are part time and seasonal. For the right candidate, positions could be combined into a part-time/year-round or full-time/6-month position.