HomeCategory Book Review

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Stuart Kremzner has published a new book with a bold title — High Performance Nordic Training: A Guide to Taking Your Athletic Ability to the Next Level. Kremzner is an exercise physiologist and nordic coach and also the author of the Bill Koch League leader manual, last updated in 2008. Training, even restricted to a single sport, is a complex topic with unending opportunities to dive into bewildering detail and unexplored research topics. Anyone who...

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There are certain precepts that permeate Brave Enough, the new memoir by Jessie Diggins: Teamwork is good. So is glitter. Self-belief is important. Training hard pays off. As for substance, I have nothing snarky to say about these morals; nordic skiing, if not the entire world, would be better off if we all felt these things so fervently, and it is engaging to trace the development of these themes in Diggins’s life. But as for...

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For many who read FasterSkier, going uphill remains the name of the game. Although we assume the fidelity to nordic skiing is strong we know many dabble in several outdoor pursuits. Some athletes nordic ski as a means to remain aerobically and anaerobically sharp to parlay their fitness into proud adventures or race efforts far from a PistenBully’s corduroy. In many mountain towns, Crested Butte comes to mind, cross-country skiing becomes a default post-work burn...

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Link to mass start skate race photo gallery. Always a threat in the grinding and longer distance races, APU’s David Norris positioned himself as the primary disruptor in the men’s 30-kilometer freestyle mass start at the U.S. Cross-Country Ski National Championships in Craftsbury, VT. With the men racing after the women’s 20 k, the 5 k ski loop used for the mass starts had been skied in, with a faster, narrower best-line often making for...

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Frozen Thunder is back, but it’s not the same Frozen Thunder you knew before. Every year, snow is stored all summer at the Canmore Nordic Centre in Canmore, Alberta, and rolled out in October to provide local ski and biathlon teams with on-snow training opportunities. This year, the loop has changed. “It feels good to be back on the snow after such a long time away,” Biathlon Canada’s Nathan Smith wrote in an email. “The...

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When I heard that there was a new book coming out about heart arrhythmias in endurance athletes, I was interested. Several years ago, I read some of the research papers that the book’s authors refer to. One was a cohort study on participants in the Vasaloppet, the 90-kilometer ski marathon in Sweden. Those researchers found that skiers who competed in more Vasaloppets had more heart arrhythmias – as did those who finished the race the...