Lifestyle – FasterSkier

I’m Losing My Edge – The Plight of the Aging Athlete

Ned DowlingFebruary 3, 2025

This article was made possible through the generous support of our voluntary subscribers. If you would like to see more collegiate coverage like this, please support FasterSkier with a voluntary subscription. I’m losing my edge The kids are coming up from behind I’m losing my edge LCD Soundsystem I knew it was coming. I have the conversation all the time with patients in the physical therapy clinic: “The older we get, the less our bodies...

Feature Gear Advice Lifestyle Resources

A Skiing Mom’s Gear Guide: Kikkan Randall’s Essentials for Skiing with a Baby

Katie BradishDecember 23, 2024

Skiing with kids can feel like, well, a daunting junk show. The gear explosion, the logistics puzzle, and the constant battle to keep everyone warm and happy can make you wonder if it’s worth stepping foot out of the door. As a mom of two, I live this reality, staring down the barrel of a long winter filled with wrestling squirmy little bodies into layers upon layers of wool, fleece, and down. Can kid-pulling ever...

Feature Lifestyle News Travel

FasterSkier At The Movies: The Best Cross-Country Ski Movie Ever?

Ken RothApril 22, 2024

Warning: This review contains lengthy passages of unrestrained gushing. Is it possible that the best movie ever made about cross-country skiing doesn’t have a single scene which was filmed on snow? The answer is a decided yes. Because that movie is “A to B Roller Ski,” and it shatters the ceiling for what a movie about cross-country skiing can be. Moving, inspiring, authentic, pure, poetic, and beautiful, ‘A to B Roller Ski’ tells the story...

Feature Lifestyle News

Snow Mountain Ranch Gets a Late-Season Boost

Alex KochonMarch 20, 2024

FasterSkier has been fortunate to have the support of Snow Mountain Ranch for many years now. If you are looking to extend your ski season we hope you will consider visiting our friends at Snow Mountain Ranch. If you’re a kid in Granby or Winter Park, Colo., snow days aren’t a thing—until last Thursday, March 13. According to Mary Ann Degginger, the program director at Snow Mountain Ranch, students in the East Grand School District...

Community Lifestyle Resources Training Workouts

How to Go Easy (and Why): An Introduction to the Polarized Training Model

Ned DowlingJune 27, 2022

I grew up playing soccer. Every practice was hard. “No pain, no gain,” and all of that. By tenth grade, I was burned out and quit. I started rock climbing. Every day at the crag was about pushing your limits. This was before indoor gyms or any concept of training other than doing as many pull ups as possible. I plateaued, got frustrated, and quit. Then I had a go at running. I read some...

Community Lifestyle Resources

Personal Essay: An Uphill Battle by Tim Donahue

FasterSkierJune 16, 2022

If you look at the lines that graph long-term athletic performance – VO2 max, anaerobic threshold, maximum heart rate, 10k running speed – it can be pretty demoralizing. Even before age 30, there’s a slow and steady cant downward, and then by the mid-40s, a descent into a valley that plunges toward the abyss’s void of emptiness. Some of us choose to oppose these trendlines, wrestling with them like tentacles in a roiling sea of...

Community Feature Health Interviews Lifestyle Resources

On Pregnancy, Postpartum Recovery, and NCAA Ski Coaching: Eliška Albrigtsen (Part 2)

Rachel PerkinsMay 10, 2022

Part 1 of this story details Eliška’s experience coaching through pregnancy and the birth of her son. Keep reading to learn about the challenges she, like many women, experienced during the postpartum recovery process, and what it took to navigate year one of life on the road with baby Viggo. Expectation versus reality. When preparing to interview Eliška Albrigtsen about her experience pairing NCAA coaching with new motherhood, I expected the challenges she faced during...

Community Feature Health Lifestyle Resources Training

Hannah Halvorsen Studies Eating Disorders in Cross-Country Skiing from the Coaches’ Perspective

Rachel PerkinsMay 2, 2022

At 24-years-old, Hannah Halvorsen recently announced that she is ending the pro-skier chapter of her life, but it’s not the only transition she has on deck. This past weekend, Halvorsen also graduated from Alaska Pacific University (APU) with degrees in cognitive psychology and business administration. As a senior capstone project, focused on the psychology side of her studies, Halvorsen chose to research a topic she has been invested in throughout her time as a student-athlete:...

Community Lifestyle News Resources Training

Trends in Age and Ski Performance: A Second Look by Ella DeWolf and Andrew Siegel

FasterSkierApril 25, 2022

This article was submitted by a reader. To pitch a story or article to FasterSkier, reach out to info@fasterskier.com. In 2010, FasterSkier published an article titled “Analysis: Performance and Age”, written by Joran Elias, or as he is otherwise known, “The Statistical Skier.” The piece attempted to parse the relationship between age and performance by comparing the ages of some of the world’s top skiers to their FIS points in a given year. Elias was...

Community Lifestyle News Product News Resources Tech

Nordic Pulse Uses GPS Tracking to Improve and Accelerate Communication Between Groomers and Skiers

Rachel PerkinsMarch 23, 2022

If there’s a generalization that can be made about cross country skiers, it might be that we like to “know before [we] go.” As the ski season waxes and wanes, or mid-season storms roll through, we relentlessly check the weather forecast and our local grooming report as we fantasize hungrily about the fresh corduroy or classic tracks we hope to enjoy that day. But we can’t always know before we go. Timely grooming reporting asks...

Community General Interviews Lifestyle News

From Athlete to Technical Delegate: A Q & A with Kelsey Phinney

Rachel PerkinsMarch 18, 2022

When reaching out to Sun Valley’s Annie Pokorny to learn more about her decision to become a technical delegate and her experience so far, it was also on the radar that Pokorny’s friend and former teammate Kelsey Phinney was also engaged in the process. As it turned out, Pokorny had been a leading influence in Phinney’s decision to become a TD herself. Like Pokorny, Phinney is a 2016 graduate of Middlebury College, before continuing with...

Community Feature Lifestyle Resources

From Athlete to Technical Delegate: An Interview with Annie Pokorny

Rachel PerkinsMarch 8, 2022

Today, March 8th, is International Women’s Day, which celebrates “the social, economic, cultural, and political achievements of women.” Simultaneously, International Women’s Day is a call to action, recognizing the disparity and challenges women face for a variety of reasons in different realms of society, and seeking change. While the American women’s team has put together an ever-growing highlight reel on the race course, cross country skiing, like most sports, remains male dominated when it comes...

Community Health Lifestyle Resources Strength Training

Ask the PT: Managing Achilles tendon soreness, which is aggravated by skating

Ned DowlingMarch 4, 2022

We’re excited to share our first edition of the “Ask the PT” series, where Ned Dowling does his best to support our readers in staying healthy and strong to get the most out of the ski season, and beyond. To submit a question, email: askthept@fasterskier.com. *** Hi Ned, I have been dealing with bilateral Achilles tendon soreness (midsubstance, several cm proximal to insertion) since an over-zealous hill bounding session in October. When ski season arrived...

Community Health Lifestyle News Olympics Opinion Racing

Opinion: Get your commentary off our bodies

FasterSkierFebruary 24, 2022

The following was submitted by reader Ivy Spiegel Ostrom in response to the New York Times coverage of Jessie Diggins earning an Olympic bronze medal in the individual freestyle sprint. FasterSkier published a story expressing some of the early reactions to the NY Times piece here, along with an opinion piece by our contributor Ben Theyerl here. The viewpoints expressed in this article do not necessarily reflect that of FasterSkier’s staff or sponsors. We fully...

Lifestyle Olympics Racing

Brennan breaks out with near-medal in Olympic sprint

Nathaniel HerzFebruary 8, 2022

ZHANGJIAKOU, CHINA — Rosie Brennan brought two left boots to her cross-country ski race at the Olympics on Tuesday. Then, she crashed. Just speed bumps on her way to history. Brennan’s fourth place in Tuesday’s sprint, in the skating technique, was overshadowed by her teammate Jessie Diggins’ bronze — only the third Olympic cross-country skiing medal in U.S. history, and the first individual medal for women. But Brennan’s result is arguably just as big of an...

Community Feature Lifestyle

The Road from Albuquerque to Beijing: A Check-In with Jessica Yeaton

Rachel PerkinsDecember 7, 2021

In the fall of 2018, on the heels of a season that included representing Australia at the PyeongChang Olympics, Jessica Yeaton applied to physical therapy programs. What she did not expect as she focused her lens on a new goal is that the 2018-2019 season would include some of the top results of her career, which reinforced the vision that she was not quite ready to fully hang up her skis. During that season, Yeaton...

Community Feature Lifestyle

Op-Ed: On the Pervasiveness of Eating Disorders and the Faults of University of Oregon Track & Field Program

Rachel PerkinsDecember 2, 2021

CONTENT WARNING: This article includes stories of an individual experience with an eating disorder, including numerical values of weight. If you’re struggling, you can contact the NEDA Helpline, which has options for text, chat, or phone support. INTRODUCTION: This opinion piece is a response to some recently publicized experiences of women of the University of Oregon track and field program who were routinely scrutinized for their body composition, underwent DEXA scans to measure body fat...

Community Lifestyle News

What They Bring on the Road: Unique Items from the World Cup Crew Abroad

Ella HallNovember 24, 2021

This World Cup coverage is made possible through the generous support of Marty and Kathy Hall and their A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award or to learn how you can support FasterSkier’s coverage please contact info@fasterskier.com. In just two days, the World Cup season will be kicking off in Ruka, Finland. For the American squad, this means they have left behind the final throes of...

Feature Lifestyle News Travel

Visit Canmore: Some Off-the-Ski-Trail Suggestions

Ella HallNovember 16, 2021

For those who have yet to experience the beauty of Canmore, Alberta, a Google search for photos of the town alone should provide sufficient motivation to put it on your travel bucket list. A dramatic skyline of rugged and imposing peaks provide a backdrop to main street, the Nordic Centre, and pretty much anywhere else you could visit in the Kananaskis Valley. Smaller than its perhaps better-known neighbor, Banff, the streets of Canmore are lined...

General Interviews Lifestyle News

Randall, Sargent, and Stephen Take on the 2021 Boston Marathon

Rachel PerkinsOctober 12, 2021

While no one would wish for the circumstances, a fall running of the Boston Marathon is perhaps a skier’s dream. The iconic foot race is on many a bucket list; however, the third Monday in April is early for those who spend the winter strapped to skinny skis rather than pounding pavement. After cancelling the April, 2020, running in light of the descending COVID-19 pandemic, and deciding against an April date for the 2021 event,...

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