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Running From Injury

For better or worse the old cliche, ski racers are made in the summer still applies. Cross country runners are made in the summer too. Conveniently, running is excellent training for skiers and obviously runners. Inconveniently, there tend to be a lot of injuries associated with running. And even more inconveniently, we don’t have a ton of research to tell us why or what to do about it.  The clearest correlation to running related injury...

The Man Who Wants to Change How You Think About Skiing. Part II

In Part I of our interview with Andy Gerlach we talked about how he got into the ski business, the Factory Team, and the products he carries. We continue our interview with a broader view of Gerlach’s mission to change the mindset of cross-country skiers in America and the way you think about skiing, buying skis, and racing. FasterSkier: Your backstory is interesting. You’re a mechanical engineer and have a master’s in economics. You wrote...

“Like Riding a Bicycle”: American Birkebeiner’s Popp to Push Worldloppet Forward

“If you’re not pedaling, you’re going to fall over.”   Last month, the American Birkebeiner Ski Foundation sprang into registrants’ inboxes with a summer announcement: Ben Popp, Wisconsin native and ABSF Executive Director since 2013, had been elected President of the Worldloppet International Ski Federation. Replacing Finland’s Juho Viljamaa, Popp will serve a four year term, effective immediately. He already has the regalia to prove it. The Federation’s gavel, a relic of the Tony Wise...

Taking Another Look at More Family-Run Ski Wax Companies

We live in an era where product lines are often dominated by several large companies. More and more, small companies are bought up by large corporations as soon as the small company shows an innovation or growth pattern which its lumbering competitor can’t duplicate. Consolidation, just shy of monopoly, is standard practice for many industries.  Fortunately for skiers, this pattern hasn’t held true for cross-country ski wax. There are the big two—which is really the...

The Man Who Wants to Change How You Think About Skiing. Part I

Ever wonder where and how all of those cool cross-country ski products you may drool over come from? There’s one man who has an outsized role in bringing very ski specific products into the United States. But he’s also on a larger mission. He doesn’t want to just sell cool ski stuff. He wants to change your mindset about skiing, and the way the country buys skis. The man’s name is Andy Gerlach, and he’s...

Ukrainian XC Family Lands in Bend—Of All Places

  Anhelina Hryhorenko is a typical 14-year-old girl in many ways—she loves art and isn’t a fan of math. And she’s excited to have her freshman year of school over. But she’s got a lot of unique qualities, too. For one, she’s a junior national champion with more medals than she can hold in two hands. She’s also the daughter of a former national cross-country ski team member team and the niece of a three-time...

Jessie Diggins agrees. Yes, that was stupid

This coverage is made possible through the generous support of Marty and Kathy Hall and A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award, or to learn how you can support FasterSkier’s coverage, please contact info@fasterskier.com. All of us need to take a break from our jobs every now and then and do something a little bit—out there— which challenges us. For many, that’s going for a long ski,...

Sprinting Away With Julia Kern. Part II

This coverage is made possible through the generous support of Marty and Kathy Hall and A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award, or to learn how you can support FasterSkier’s coverage, please contact info@fasterskier.com. In part I of our interview with Julia Kern we talked about her summer training changes, and what was a very challenging winter of racing. Please continue reading for Part II of our...

Where the Winter Won’t End

Parallax is an effect where the objects in the background of an image appear to move more slowly than the objects in the foreground. In animation, it’s traditionally been used to add depth to an otherwise two-dimensional world. With the background moving slowly, the faster movement in the foreground implies that time is moving. In effect, parallax is a way of adding time into one’s understanding of a place. I reckon that the essential experience...

Sprinting Away With Julia Kern. Part I

This coverage is made possible through the generous support of Marty and Kathy Hall and A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award, or to learn how you can support FasterSkier’s coverage, please contact info@fasterskier.com. Julia Kern is firmly established as a veteran member of the U.S. Ski team. She is uniquely sandwiched between the venerable veterans Jessie Diggins and Rosie Brennan, and the up and coming squad of...

Go Sideways for Strong Skating Hips

One of the beauties of skate skiing for the recreational athlete is that it gets us out of the straight line, sagittal plane motion that is so common with walking, running, and cycling. But this also poses a challenge for those of us who don’t rollerski in the summer: How do we stay conditioned for skate skiing’s lateral motion when there’s no snow on the ground? Fortunately, there’s a long list of exercises that will...

No Miracles, Lots of Hard Work—Lake Placid’s World Cup Bid:  Part II

This coverage is made possible through the generous support of Marty and Kathy Hall and A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award, or to learn how you can support FasterSkier’s coverage, please contact info@fasterskier.com. In Part I of FasterSkier’s article about the Lake Placid organizing committee’s work to be chosen as a venue for a World Cup, we spoke with Kris Seymour, Nordic Program Coordinator for the...

The Birkie Dedicates New Mt. Telemark, George Hovland Trail

For the American Birkebeiner Ski Foundation (the Birkie) it’s been a long time coming. The dedication ceremony held Saturday for the new projects that encompass the Mt. Telemark Village, the former site of the legendary Telemark Lodge, have been in the works for five years. All together, Mt. Telemark Village is “the biggest thing the American Birkebeiner has ever done.” Its $10.2 million dollar capital campaign, though, doesn’t capture what, for skiing, might just might...

No Miracles, Lots of Hard Work—Lake Placid’s World Cup Bid:  Part I

This coverage is made possible through the generous support of Marty and Kathy Hall and A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award, or to learn how you can support FasterSkier’s coverage, please contact info@fasterskier.com. The Minneapolis World Cup was a sensational success. Now, the announcement of the upcoming vote on Lake Placid as a host venue for a cross-country World Cup weekend has kindled hopes of another...

Bend Camp—Building the Team Dynamic:  Part II

This coverage is made possible through the generous support of Marty and Kathy Hall and A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award, or to learn how you can support FasterSkier’s coverage, please contact info@fasterskier.com. In part one of our interview with U.S. coach, Matt Whitcomb, about Bend spring training camp he told us about training regimens and the team building approach. In part II, Whitcomb talks more...

Bend Camp—Building the Team Dynamic:  Part I

This coverage is made possible through the generous support of Marty and Kathy Hall and A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award, or to learn how you can support FasterSkier’s coverage, please contact info@fasterskier.com. May 4th through the 17th marked the return to the unofficial start of serious cross-country ski training for Team USA with their annual return to Bend, Oregon for their spring camp held at...

Lake Placid’s Bid: What It Took to Get Another American World Cup

This coverage is made possible through the generous support of Marty and Kathy Hall and A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award, or to learn how you can support FasterSkier’s coverage, please contact info@fasterskier.com. After the smash success of the Minneapolis World Cup, a question being asked by American cross-country fans was whether Minneapolis was a one trick pony, or would we see other World Cup events...

USSS Congress Highlights: Lake Placid to Host 2026 World Cup Final

This coverage is made possible through the generous support of Marty and Kathy Hall and A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award, or to learn how you can support FasterSkier’s coverage, please contact info@fasterskier.com. Skiing is an activity divided into seasons of the year: summer is when fast skiers are made; winter leaves us feeling like it went by all too fast; spring is for politics....

Higher Elevations, More Skiathlons—World Cup Schedule and Rule Changes Announced

This coverage is made possible through the generous support of Marty and Kathy Hall and A Hall Mark of Excellence Award. To learn more about A Hall Mark of Excellence Award, or to learn how you can support FasterSkier’s coverage, please contact info@fasterskier.com. Last week, the International Ski Federation (FIS) held its annual spring meeting. Among the topics were finalizing next year’s calendar and fine tuning of some of the sport’s rules. All actions taken...

Jack Young Kicks Like a (Colby) Mule

The story of how Colby College became the Mules traces back to years of listless play from their football team, before a season in which the team suddenly became one of the best in New England. That led the Sports Editor at the student newspaper, The Colby Echo, to remark that instead of “black horse” to win their conference, Colby was suddenly a “white mule.” A couple of creative undergrads took the cue, sourced the...