Road Trip Day 1 (Tuesday) It all started at home, grinding out quality training hours in spectacularly good ski conditions. The plan was simple: A skiing road trip with three World Cup events, followed by Nationals/SuperTour finals at home, culminating in a 50km against the best skiers in North America. Start Wednesday March 11th, arrive […]
World Cup Finals in Canmore: Hosting Challenges
FasterSkier dropped in at Canmore on the way to Québec City and got an update from Norbert Meier on the challenges of hosting in North America, all the activities that aren’t ski races, and the challenges of dealing with daily updates on managing the Coronavirus pandemic. While the World Health Organization upgraded Coronavirus to a […]
Book Review: High Performance Nordic Training by Stuart Kremzner
Stuart Kremzner has published a new book with a bold title — High Performance Nordic Training: A Guide to Taking Your Athletic Ability to the Next Level. Kremzner is an exercise physiologist and nordic coach and also the author of the Bill Koch League leader manual, last updated in 2008. Training, even restricted to a […]
Masters Racing: Getting Lapped At Nationals
A middle of the pack master would have to be an idiot to sign up to race 50km against the best skiers in North America on a FIS-approved World Cup course. The top skiers will be fresh from World Cup Finals in Canmore and competing for important titles, national team selection, and future World Cup […]
MSA Trials Wrap-up: Tactics, Selections, Photos, and Videos
Mont Sainte-Anne brought great ski conditions on a weekend where the best in Canada fought to qualify for four different race trips: U20/U23 World Championships in Oberwiesenthal, Germany; Falun and the Scando Tour; the sprint tour of Québec and Minnesota; and World Cup finals in Canmore. Combine this with the usual NorAm action and COC […]
MSA Trials Rundown: Classic Interval Starts
Fresh snow greeted day two of the Mont Sainte-Anne Trials for the interval start classic. With athletes battling to qualify for U20/U23 World Championships in Oberwiesenthal, Germany and three separate World Cup trips (Falun/Scando Tour, Sprint Tour, Canmore), it was never going to be a simple matter of skier against the clock. Racing started with […]
MSA Trials Rundown: Qualifying for U23, U20 and More
In Canadian domestic ski racing, it doesn’t get much bigger than this. Mont Sainte-Anne (MSA) is hosting the NorAm weekend that also serves as U23/U20 World Championships qualification and has special significance in selection for World Cup starts. Any skier who hasn’t already qualified for World Cup period 4 has had this event as a […]
Canadian Racing Rundown: Westerns, Pragelato, and Lausanne
Canada took a step back from the World Cup circuit this weekend and focussed attention into development series. As the country tries to build momentum in a post Alex Harvey world, the focus has moved away from World Cup podiums and towards a consistent presence in the top 30. The road to the World Cup […]
Nakkertok NorAm Weekend Round Up
The NorAm circuit moved east to the Nakkertok trails for three days of racing jointly hosted by Nakkertok Nordic, Club Skinouk, Chelsea Nordiq, and Kanata Nordic. Friday featured classic sprints, Saturday interval start free, and Sunday interval start classic. The event was also the Candy Cane Cup for the younger categories, as well as Ontario […]
Canmore NorAm / SuperTour / Nationals Weekend Wrap-up (Updated)
Updated with more quotes. The first three race days of both the NorAm and SuperTour series are complete and the athletes and coaches are digesting the lessons. It was free sprints Friday, classic distance Saturday, and interval start free technique distance on Sunday. The men started the Sunday with a four lap 15km followed by […]
Canmore NorAm/SuperTour/Nationals Classic Distance
Day two of the first NorAm and SuperTour weekend was interval start classic, with 10km for the men and 5km for the women. The US SuperTour athletes took the chance to show their depth today, packing the top ten of the open categories. The 154 men raced first, with the U.S. Ski Team’s Zak Ketterson […]
Canmore NorAm/SuperTour/Nationals Sprints
The NorAm series fully lived up to the North American Cup label in Canmore Friday with 1.3km free technique sprints to kick off a combined NorAm, SuperTour, and Mexican National Championships weekend. Full results for the weekend are on zone4, including live results every day. Friday featured sprints for the older age groups only (282 […]
Rebuilding Canada: Less Europe, More North America
Canada is moving into a new era in skiing. An era with less World Cup podiums and more emphasis on developing future podium athletes. “Train at what you want to be good at. If its climbing, climb. If it is chess, play chess. Ski training has many elements of course, but in the end […]
Ski Games for Kids of All Ages
(If the video doesn’t play in your browser, click here) XC Ski Nation and Nordiq Canada recently created a series of ski game videos for kids. While these games teach many skills, the primary goal is to have fun on snow, which keeps the kids coming back. These games are freely available on the internet […]
Nordiq Thunder 2019: Notes, Quotes, and Photos
The unofficial kickoff to the western Canadian racing season was held on November 13th and 14th. The traditional King’s Court sprint and interval start distance races are now called Nordiq Thunder — a re-brand from Frozen Thunder – but the relaxed feel and clockwork organization remain the same. With no trip selections on the line, […]
Nordiq Canada: Ringing in the Changes
When Cross Country Canada announced last March that they would be rebranding as Nordiq Canada, they were emphatic the new name was a symbol of their readiness to make changes. Those changes are starting to happen. One holdover from last season is Erik Bråten, the young Norwegian brought in to shape the development pipeline. After […]
Biathlon Canada Names Head Coach for Season: Justin Wadsworth
Last week, Biathlon Canada announced Justin Wadsworth as the Head Coach for the 2019-2020 season. In April, 2019, Wadsworth took on a temporary role as the team’s summer coach. That fill-in-the-gap stint will extend through this season’s racing. Wadsworth joins Canadian biathlon at a challenging time, with limited funding and after the retirement of many […]
Québec City: Notes, Quotes, and Gallery
The World Cup season wrapped up with World Cup finals in Québec City and FasterSkier was there. Three photographers and three interviewers worked together to gather information from 150 racers, including 56 North Americans. While top skiers chased glory on the tracks, 500 volunteers toiled out of sight. Alex Harvey retired in a public blaze […]
Québec City: Quotes, Crashes, and Setting The Stage
The Québec City World Cup has been a wild ride for the first two days, which are really only setting the stage for the big event. On Sunday, two crystal globes will be decided and hometown superstar Alex Harvey will retire on a course he raced on as a child. Tricky Skiing The first […]
Canadian Nationals 2019: Notes, Quotes, and Galleries
Canadian Ski Championships has come to an end with the mass start classic for the younger age groups. While is is hard to prove that this is the largest nationals ever, it is clear that Évènements Nordique Gatineau Nordic Events (ÉNGNE) has organized a successful week of racing for roughly 700 athletes. ÉNGNE is a […]