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Gabby Naranja

Gabby Naranja considers herself a true Mainer, having grown up in the northern most part of the state playing hockey and roofing houses with her five brothers. She graduated from Bates College where she ran cross-country, track, and nordic skied. She spent this past winter in Europe and is currently in Montana enjoying all that the U.S. northwest has to offer.
Headed to World Mtn. Running Champs, Caitlin Patterson Committed to Skiing

Just over 24 hours before race day, Caitlin Patterson’s mind was made. The pre-registration deadline for the 2017 USA Track & Field (USATF) Mountain Running Championships in North Conway, N.H., was up and she was going to spontaneously do it. Written down in her summer plan was to enter few footraces, and this one promised both a challenging field and relatively short, two-hour drive from her training base in Craftsbury, Vt. The competition also offered an opportunity to...

Another Sport for Geraghty-Moats: Women’s NoCo Hits Continental Cup

For Tara Geraghty-Moats, nothing compares to the sense of weightlessness she feels and the way spectators appear to sink into the ground when she soars off a ski jump — except maybe the feeling of pushing her physical limits during a cross-country ski race. The two sports have been a part of the 24-year-old New England native’s life since her grammar-school days — she picked up both at the age of 9 and in both, she excelled. By the time she...

Wednesday Workout: ‘Old Lady’ Interval Ladder with ’94 Olympians Hall and McCabe

*Note: This article has been updated to include email comments from Laura McCabe as of Wednesday.  Don’t let the name “Old Lady Intervals” (designated by Leslie Hall) fool you. The interval ladder she and Laura McCabe complete every Wednesday and submitted to FasterSkier is one that takes experience and willpower. Hall doesn’t recommend the workout for juniors, but more for masters and those with limited time for harder training efforts. *** If their houses were any...

CCC on Team Selections and ‘Moving Ahead’ with Half the Budget of Sochi

What a year for Cross Country Canada (CCC). For the first time in history, its men’s team stood on a World Cup gold and its women’s team pulled off its Canada’s 2017/2018 national-team nominations earlier this month, FasterSkier caught up with CCC’s High Performance Director Thomas Holland and the World Cup co-coach Ivan Babikov to discuss the program moving forward.  What’s changed since last year? Not much. With a strong season behind them, an Olympic season ahead and a solid coach...

South Korea’s Medal Hope, Eui Hyun Sin Preps for Home Paralympics

For a few days at the end of January, a sea of stringed kites fills the skies of many cities in South Korea. The normally crowded streets of downtown Seoul — the country’s capital — empty and become almost devoid of people. Many of the residents are indoors with their families, or en route to the hometowns of relatives, all in order to celebrate Seollal, one of the nation’s greatest Korean holidays. Generally spanning a...

Kristen Bourne on Recovering from Mono and Making NCAAs

Two-and-half months into her summer training last year, Kristen Bourne woke up in a cold sweat. Her temperature read higher than normal and no amount of lozenges could soothe her sore throat. The Central Collegiate Ski Association (CSSA) Distance Championships and also qualified for NCAA Skiing Championships. There in Jackson, N.H., she finished 17th in the 5 k classic and was the top NMU woman in the 15 k freestyle mass start two days later, placing 13th and 

Haggenmiller Departs Michigan Tech, Joins CXC

Organizers in Ishpeming, Mich., had everything in place to host the 2003 U.S. SuperTour Finals and Distance Nationals. Everything but snow. The area had encountered a heat wave and with barely any coverage, the competitions needed to be moved. The chief of competition and the organizing committee for the weeklong event, Joe Haggenmiller had his hands full in finding a new venue. A little more than an hour northwest was his answer. Houghton, located in Michigan’s Upper Peninsula, had plenty of...

Wednesday Workout: Spring ‘Break’ from Skiing with Utah’s Kevin Bolger

With spring in full swing and many skiers returning to training, this week’s Wednesday Workout is presented by University of Utah Ski Team member, Kevin Bolger. While most of his athletic accomplishments from this past season are nordic-based — he’s a NCAA All-American, the 2017 Rocky Mountain Intercollegiate Ski Association (RMISA) U.S. nationals classic sprint champion — most of Bolger’s spring workouts mean giving skiing a spring ‘break.’ *** It’s no secret that natives of Sweden, Norway and other overseas nations often...

After Two Seasons, Biathlon Canada and de Nys Part Ways

For the past 13 years, Eric de Nys has been ingrained in the sport of cross-country skiing and its offshoots, including biathlon. He spent 10 years as a coach on Cross Country Canada’s national team, leading the women’s World Cup team in his final two years there. Based in the same town and out of the same training facilities in Canmore, Alberta, de Nys parted ways with the national team after the 2014 Olympics and October 2015, de Nys...

Sunday Rundown: U.S. Distance Nationals 30/50 k Skate Mass Start

U.S. Distance Nationals (Fairbanks, Alaska): 30/50 k freestyle mass starts On Sunday in Fairbanks, Alaska U.S. Distance Nationals came to a conclusion for the women as they contested a 30-kilometer skate mass start. Spoiler alert: Diggins swept the week. Marked from the start was Jessie Diggins of the Stratton Mountain School (SMS) Elite Team and the U.S. Ski Team (USST). Diggins is coming off a World Cup campaign where she placed sixth overall and won a sprint...

‘More Than Perfect,’ Harvey Caps Season with Second Place in Pursuit, Third in Overall

Canada’s Alex Harvey has had one heck of a season. In January, he reached the top of a World Cup podium for the first time in three years. The following weekend, he helped Canada to its first-ever relay podium and two weeks before that, won the men’s team sprint in Toblach, Italy, with his teammate Len Valjas. A little more than a month later, he earned his first individual World Championships gold. The 28-year-old Harvey kept the ball rolling...

Bjørgen Completes Undefeated Streak in World Cup Finals 10 k Classic

When it comes to distance classic events, at least this season, Norway’s Marit Bjørgen is calling the shots. She completed her undefeated streak in 10-kilometer classic competitions (in both individual or mass starts), winning her fourth in a row on Saturday at World Cup Finals in Québec City. Starting in bib No. 7, Saturday’s eventual mass-start winner was skiing just outside of the top 10 for the first kilometer, following two U.S. skiers, Sadie Bjornsen in eighth...

Another Sprint Victory for Nilsson; Falla Defends Sprint Crystal Globe in Quebec

At the start of the season, Sweden’s Stina Nilsson had three individual World Cup wins to her name. Now, after taking Friday’s freestyle sprint title — and only two races left on this year’s World Cup calendar — Nilsson has quadrupled that number. The 23-year-old Swede raced to her ninth victory of the season on Friday in Québec City, crossing first in the women’s 1.5-kilometer freestyle sprint in a time of 3:01.87. The closest competitor...

An Air-Guitar Solo: Harvey Closes Out Championships with 50 k Win

LAHTI, Finland — Here’s the basics: fast and firm tracks, cloudless skies, and once again a stacked field for the final event of the 2017 Nordic World Championships: the men’s 50-kilometer freestyle mass start. Over the course of the 50 k, Canada’s Harvey had to think about one thing: be up front near the top three in order to shadow Norway’s Martin Johnsrud Sundby’s inevitable gut punch in the last kilometer. What he didn’t have...

Clean Podium Sweep for Norway in Lahti 30 k: Diggins Conquers 5th

LAHTI, Finland — 1, 2, 3, 4: Norway’s Marit Bjørgen, Norway’s Heidi Weng, Norway’s Astrid Uhrenholdt Jacobsen, Norway’s Ragnhild Haga. That’s how the women’s 30-kilometer freestyle mass start at the 2017 Nordic World Championships ended on Saturday. Bjørgen has two previous 30-kilometer championship titles, but Saturday’s was her first in freestyle. She won the race in 1:08:36.8 hours, just 1.9 seconds ahead of a hard-charging, photo-finishing Weng for second and Jacobsen for third. Haga finished...

Down to the Wire: Norwegian Men Win Lahti Relay with Russia Nipping at Their Heels

LAHTI, Finland — There were three medals up for grabs during Friday’s 4 x 10-kilometer relay at 2017 Nordic World Championships on Friday. Yet after the scramble leg, two distinct races: Norway and Russia’s dance for gold, and what eventually became a four-way tango between Finland, Sweden, Switzerland, and Germany for bronze and silver. Russia’s Andrey Larkov and Norway’s Didrik Tønseth first strung out and then smoked the field late in their leg. By the tag...

Norway Makes It 100 Championship Golds with Women’s Relay Win

LAHTI, Finland—The Norwegian lineup for the women’s 4 x 5-kilometer team at the 2017 Nordic World Championships on Thursday was daunting: Maiken Caspersen Falla, Heidi Weng, Astrid Uhrenholdt Jacobsen, Marit Bjørgen. On paper and on snow, a rundown of names and accomplishments. Here during these Lahti championships the Norse foursome have hauled; Falla and Weng with a classic team sprint gold, Bjørgen a 15 k skiathlon gold, and Jacobsen’s hardware was a bronze in the 10 k classic. On Thursday...

Amidst Finnatics, Niskanen Strides to 15 k Gold; Bjornsen Notches 18th at World Champs

LAHTI, Finland — Through the first seven medal races of 2017 Nordic World Championships, the hometown Finns came close. There was Niskanen was primed to pass Iversen for what appeared to be a golden performance. Instead of a cheer concluding the sprint, a collective exhale deflated the crowd: Niskanen and teammate Sami Jauhojärvi ultimately settled for bronze. While it wasn’t the result they had hoped for, it remained the 25-year-old Niskanen’s first World Championships medal. Another...

Sweet Sixteen: Bjørgen Wins Lahti 10 k Classic for 16th World Title

LAHTI, Finland — Moments before the women’s 10-kilometer classic individual start at the 2017 Nordic World Championships on Tuesday, temperatures read 35 degrees Fahrenheit and humidity hovered around 97 percent — the air nearly saturated. Earlier in the day, a near-ground fog lapped the tops of the three iconic ski jumps looming above the ski stadium. In contrast to earlier classic events at these championships — a 15 k skiathlon, and classic team sprint — the...

After The Medals: Team-Sprint Bronze Medalist Sadie Bjornsen

LAHTI, Finland — While Monday marked a rest day for skiers competing in the 2017 Nordic World Championships, FasterSkier took the opportunity to sit down and chat with Sadie Bjornsen of the U.S. Ski Team, one day after she earned bronze with teammate Jessie Diggins in the women’s 1.3-kilometer classic team sprint. Not only was it Bjornsen’s first-career World Championships medal, it was the first for the U.S. women’s program in a World Championships classic race....