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Wednesday Workout: Throwback ‘Responding to the Unexpected’ with Caitlin (Compton) Gregg

In this revived Pro Workout, Caitlin Gregg (formerly Caitlin Compton) explains how to deal with challenging and unexpected circumstances, especially before race day. “You need to have the ability to be flexible and to understand that there are some things you can’t control,” she said back in 2010. “But there are tons of options. The beauty of cross-country skiing is that we do lots of cross-training in the offseason.”

Methods Available, But Rarely Used, to See Doping Prevalence; Current Estimates Alarming

Anti-doping scientists used "data triangulation" to gather many different types of evidence about doping, and concluded that between 14 and 39 percent of elite athletes dope. The number is impressive - in part because estimates of doping are rarely published. But, the authors note, "tools to evaluate the prevalence of doping use in sports are readily available; they only need to be used more often." So why are we only talking about it?

USA II’s Sargent, Brennan in the Money in Sixth in Otepää Team Sprint

In her second-ever team sprint (and first one since 2009), Rosie Brennan teamed up with Ida Sargent to advance to the final, where they placed sixth of 10 teams. The U.S. women's first team, Sadie Bjornsen and Sophie Caldwell placed 11th, as did the U.S. men's second team (Erik Bjornsen/Matt Gelso), and Andy Newell and Simi Hamilton ended up 19th after a late semifinal crash.

Sprint Smørebom Banished, Dunklee Flies High in Ruhpolding Mass Start; Domracheva Wins, Heinicke 23rd

Missing the wax meant that Susan Dunklee's good feelings about Friday's sprint didn't show up on the results sheet. But the U.S. biathlete turned it around in the mass start, taking her now-fast skis all the way up to third before falling to 16th place, still a season best. Megan Heinicke, in the first mass start of her career, finished 23rd for Canada.